Peanut Butter Delight Ice Cream - calories, carbs, nutrition

Peanut Butter Delight Ice Cream contain several important nutrients: 1 cup only contains 180 calories, on average. However, more than 65% of peanut butter delight ice cream is composed of carbs 32 grams. It also contains 5 grams of fat, 6 grams of protein and 18 grams of sugar.

Peanut Butter Delight Ice Cream - calories, carbs, nutrition
Peanut Butter Delight Ice Cream nutrition facts

180
Cals

32 g (65%)
Net Carbs

6 g (12%)
Protein

5 g (23%)
Fats

18 g
Sugars

Peanut Butter Delight Ice Cream Nutritional Facts

Serving Size: 1 cup

  • Carbs - 32 g
  • Dietary Fiber - 4 g
  • Sugars - 18 g
  • Fat - 5 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 130 mg
  • Potassium - 230 mg
  • Cholesterol - 5 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 15 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanut butter delight ice cream?

How many calories are in peanut butter delight ice cream - calories, carbs, nutrition

Peanut Butter Delight Ice Cream contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter delight ice cream:

  • 1 cup: 180 grams
  • 1 teaspoon: 3.7 grams
  • 1 tablespoon: 11.3 grams
  • 1 fluid ounce: 22.5 grams
  • 1 milliliter: 0.8 grams
  • 1 pint: 360 grams
  • 1 quart: 720 grams
  • 1 liter: 760.8 grams
  • 1 gallon: 2880 grams

If you are unsure about the size of your peanut butter delight ice cream, you can estimate that an average peanut butter delight ice cream contains about 180 calories. About 65% of peanut butter delight ice cream calories come from carbs, 12% from protein, and 23% from fat.

How many carbs are in peanut butter delight ice cream?

How many carbs are in peanut butter delight ice cream - calories, carbs, nutrition

Here is the carb content of standard serving sizes peanut butter delight ice cream:

  • 1 cup: 32 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2 grams
  • 1 fluid ounce: 4 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 64 grams
  • 1 quart: 128 grams
  • 1 liter: 135.3 grams
  • 1 gallon: 512 grams

Peanut Butter Delight Ice Cream also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Peanut Butter Delight Ice Cream fit into your Daily Goals?

How does Peanut Butter Delight Ice Cream fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Fat5/67 g62 g
Sodium130/2300 mg2170 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Carbohydrates32/250 g218 g
Sugar18/75 g57 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Fat5/67 g62 g
Carbohydrates32/250 g218 g
Protein6/75 g69 g

How long would it take to burn off 180 calories?

How long would it take to burn off 180 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 27 minutes
  • Running - 18 minutes
  • Cleaning - 66 minutes
  • Swimming - 60 minutes
  • Boxing - 59 minutes
  • Burpee - 18 minutes
  • Tennis - 30 minutes
  • Riding - 24 minutes
  • Rowing - 66 minutes
  • Climbing - 82 minutes
  • Lawn Mowing - 65 minutes
  • Shopping - 54 minutes

How many protein are in peanut butter delight ice cream?

How many protein are in peanut butter delight ice cream - calories, carbs, nutrition

Peanut Butter Delight Ice Cream is a good source of quality protein, with just 1 cup containing 6 grams.

Look at the list of protein content in different servings of peanut butter delight ice cream:

  • 1 cup: 6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 pint: 12 grams
  • 1 quart: 24 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanut butter delight ice cream?

How many sugar are in peanut butter delight ice cream - calories, carbs, nutrition

However, despite having all the nutritious qualities of peanut butter delight ice cream, 1 cup of peanut butter delight ice cream comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of peanut butter delight ice cream:

  • 1 cup: 18 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.3 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 36 grams
  • 1 quart: 72 grams
  • 1 liter: 76.1 grams
  • 1 gallon: 288 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanut butter delight ice cream?

How much fat is in peanut butter delight ice cream - calories, carbs, nutrition

Peanut Butter Delight Ice Cream contain on average 5 grams of total fat per serve (1 cup) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of peanut butter delight ice cream:

  • 1 cup: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams