Peanut Butter Cinnamon Rolls - calories, carbs, nutrition

Peanut Butter Cinnamon Rolls Nutritional Facts

Serving Size: 1 Roll

• Carbs - 110.7 g
• Dietary Fiber - 0.6 g
• Sugars - 5.6 g
• Fat - 37.2 g
• Saturated - 10.8 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - --
• Protein - 14.4 g
• Sodium - 525 mg
• Potassium - 72.8 mg
• Cholesterol - 32 mg
• Vitamin A - 22.3 %
• Vitamin C - 19.3 %
• Calcium - 10.1 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanut butter cinnamon rolls?

Peanut Butter Cinnamon Rolls contain around 828 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter cinnamon rolls:

• 1 Roll: 828 grams

If you are unsure about the size of your peanut butter cinnamon rolls, you can estimate that an average peanut butter cinnamon rolls contains about 828 calories. About 53% of peanut butter cinnamon rolls calories come from carbs, 7% from protein, and 40% from fat.

How many carbs are in peanut butter cinnamon rolls?

Here is the carb content of standard serving sizes peanut butter cinnamon rolls:

• 1 Roll: 110.7 grams

Peanut Butter Cinnamon Rolls also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 110,1 (net carbs = total carbs - fiber).

How does Peanut Butter Cinnamon Rolls fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 828 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 127 minutes
• Running - 84 minutes
• Cleaning - 305 minutes
• Hiking - 50 minutes
• Boxing - 84 minutes
• Skating - 47 minutes
• Bowling - 68 minutes
• Riding - 43 minutes
• Badminton - 77 minutes
• Cricket - 73 minutes
• Soccer - 15 minutes
• Baby Sitting - 18 minutes

How many protein are in peanut butter cinnamon rolls?

Peanut Butter Cinnamon Rolls is a good source of quality protein, with just 1 Roll containing 14.4 grams.

Look at the list of protein content in different servings of peanut butter cinnamon rolls:

• 1 Roll: 14.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanut butter cinnamon rolls?

However, despite having all the nutritious qualities of peanut butter cinnamon rolls, 1 Roll of peanut butter cinnamon rolls comes with almost 5.6 extra grams of added sugar.

Compare the sugar content of different servings of peanut butter cinnamon rolls:

• 1 Roll: 5.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanut butter cinnamon rolls?

Peanut Butter Cinnamon Rolls contain on average 37.2 grams of total fat per serve (1 Roll) – the majority - 26,4 grams - of that fat is also classified as unsaturated, with only 10.8 grams being saturated fat.

Here is an example of the fat content in popular servings of peanut butter cinnamon rolls:

• 1 Roll: 37.2 grams