Peaches Grilled Diced 1/4" 1/4 Cup - calories, carbs, nutrition

Peaches Grilled Diced 1/4" 1/4 Cup Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 12 g
• Dietary Fiber - 0.9 g
• Sugars - 11 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 65 mg
• Cholesterol - 0 mg
• Vitamin A - 2.7 %
• Vitamin C - 75.7 %
• Calcium - 0.1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peaches grilled diced 1/4" 1/4 cup?

Peaches Grilled Diced 1/4" 1/4 Cup contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches grilled diced 1/4" 1/4 cup:

• 0.25 cup: 45 grams
• 1 teaspoon: 3.7 grams
• 1 tablespoon: 11.3 grams
• 1 fluid ounce: 22.5 grams
• 1 milliliter: 0.8 grams
• 1 cup: 180 grams
• 1 pint: 360 grams
• 1 quart: 720 grams
• 1 liter: 760.8 grams
• 1 gallon: 2880 grams

If you are unsure about the size of your peaches grilled diced 1/4" 1/4 cup, you can estimate that an average peaches grilled diced 1/4" 1/4 cup contains about 45 calories. About 100% of peaches grilled diced 1/4" 1/4 cup calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in peaches grilled diced 1/4" 1/4 cup?

Here is the carb content of standard serving sizes peaches grilled diced 1/4" 1/4 cup:

• 0.25 cup: 12 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

Peaches Grilled Diced 1/4" 1/4 Cup also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 11,1 (net carbs = total carbs - fiber).

How does Peaches Grilled Diced 1/4" 1/4 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 45 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 16 minutes
• Swimming - 69 minutes
• Pilates - 58 minutes
• Dansing - 59 minutes
• Basketball - 27 minutes
• Riding - 93 minutes
• Squash - 68 minutes
• Climbing - 95 minutes
• Gardening - 76 minutes
• Dog Walking - 53 minutes

How many protein are in peaches grilled diced 1/4" 1/4 cup?

Peaches Grilled Diced 1/4" 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 0 grams.

Look at the list of protein content in different servings of peaches grilled diced 1/4" 1/4 cup:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peaches grilled diced 1/4" 1/4 cup?

However, despite having all the nutritious qualities of peaches grilled diced 1/4" 1/4 cup, 0.25 cup of peaches grilled diced 1/4" 1/4 cup comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of peaches grilled diced 1/4" 1/4 cup:

• 0.25 cup: 11 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peaches grilled diced 1/4" 1/4 cup?

Peaches Grilled Diced 1/4" 1/4 Cup contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of peaches grilled diced 1/4" 1/4 cup:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams