Peaches, dried, sulfured, stewed, without added sugar - calories, carbs, nutrition

Peaches, dried, sulfured, stewed, without added sugar Nutritional Facts

Serving Size: 1 cup

• Carbs - 50.8 g
• Dietary Fiber - 7 g
• Sugars - 43.8 g
• Fat - 0.6 g
• Saturated - 0.1 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 0.2 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 5.2 mg
• Potassium - 825.6 mg
• Cholesterol - 0 mg
• Vitamin A - 10.2 %
• Vitamin C - 15.9 %
• Calcium - 2.3 %
• Iron - 18.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peaches, dried, sulfured, stewed, without added sugar?

Peaches, dried, sulfured, stewed, without added sugar contain around 198.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peaches, dried, sulfured, stewed, without added sugar:

• 1 cup: 198.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 100 gram: 77 grams
• 1 ounce: 21.8 grams
• 1 pound: 349.3 grams
• 1 kilogram: 770 grams
• 1 teaspoon: 4.1 grams
• 1 tablespoon: 12.4 grams
• 1 fluid ounce: 24.8 grams
• 1 milliliter: 0.8 grams
• 1 pint: 397.3 grams
• 1 quart: 794.6 grams
• 1 liter: 839.7 grams
• 1 gallon: 3178.6 grams

If you are unsure about the size of your peaches, dried, sulfured, stewed, without added sugar, you can estimate that an average peaches, dried, sulfured, stewed, without added sugar contains about 198.7 calories. About 92% of peaches, dried, sulfured, stewed, without added sugar calories come from carbs, 5% from protein, and 2% from fat.

How many carbs are in peaches, dried, sulfured, stewed, without added sugar?

Here is the carb content of standard serving sizes peaches, dried, sulfured, stewed, without added sugar:

• 1 cup: 50.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 19.7 grams
• 1 ounce: 5.6 grams
• 1 pound: 89.3 grams
• 1 kilogram: 196.9 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.2 grams
• 1 fluid ounce: 6.4 grams
• 1 milliliter: 0.2 grams
• 1 pint: 101.6 grams
• 1 quart: 203.2 grams
• 1 liter: 214.7 grams
• 1 gallon: 812.8 grams

Peaches, dried, sulfured, stewed, without added sugar also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 43,8 (net carbs = total carbs - fiber).

How does Peaches, dried, sulfured, stewed, without added sugar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 198.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Walking - 29 minutes
• Yoga - 83 minutes
• Dansing - 34 minutes
• Bowling - 44 minutes
• Rugby - 59 minutes
• Squash - 30 minutes
• Snowboarding - 24 minutes
• Soccer - 80 minutes
• Dog Walking - 71 minutes

How many protein are in peaches, dried, sulfured, stewed, without added sugar?

Peaches, dried, sulfured, stewed, without added sugar is a good source of quality protein, with just 1 cup containing 3 grams.

Look at the list of protein content in different servings of peaches, dried, sulfured, stewed, without added sugar:

• 1 cup: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.2 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.3 grams
• 1 kilogram: 11.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.6 grams
• 1 gallon: 47.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peaches, dried, sulfured, stewed, without added sugar?

However, despite having all the nutritious qualities of peaches, dried, sulfured, stewed, without added sugar, 1 cup of peaches, dried, sulfured, stewed, without added sugar comes with almost 43.8 extra grams of added sugar.

Compare the sugar content of different servings of peaches, dried, sulfured, stewed, without added sugar:

• 1 cup: 43.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 17 grams
• 1 ounce: 4.8 grams
• 1 pound: 77.1 grams
• 1 kilogram: 169.9 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.7 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 pint: 87.7 grams
• 1 quart: 175.3 grams
• 1 liter: 185.3 grams
• 1 gallon: 701.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peaches, dried, sulfured, stewed, without added sugar?

Peaches, dried, sulfured, stewed, without added sugar contain on average 0.6 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of peaches, dried, sulfured, stewed, without added sugar:

• 1 cup: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.1 grams
• 1 kilogram: 2.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1.3 grams
• 1 quart: 2.6 grams
• 1 liter: 2.7 grams
• 1 gallon: 10.3 grams