Peach Cobbler Trifle - calories, carbs, nutrition
Peach Cobbler Trifle contain several important nutrients: 1 Trifle only contains 110 calories, on average. However, more than 63% of peach cobbler trifle is composed of carbs 21 grams. It also contains 5 grams of fat, 1 grams of protein and 12 grams of sugar.
110 | 21 g (63%) | 1 g (3%) | 5 g (34%) | 12 g |
Peach Cobbler Trifle Nutritional Facts
Serving Size: 1 Trifle
- Carbs - 21 g
- Dietary Fiber - 0 g
- Sugars - 12 g
- Fat - 5 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 85 mg
- Potassium - 50 mg
- Cholesterol - 4 mg
- Vitamin A - 2.3 %
- Vitamin C - 0.7 %
- Calcium - 2.2 %
- Iron - 1.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peach cobbler trifle?
Peach Cobbler Trifle contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach cobbler trifle:
- 1 Trifle: 110 grams
If you are unsure about the size of your peach cobbler trifle, you can estimate that an average peach cobbler trifle contains about 110 calories. About 63% of peach cobbler trifle calories come from carbs, 3% from protein, and 34% from fat.
How many carbs are in peach cobbler trifle?
Here is the carb content of standard serving sizes peach cobbler trifle:
- 1 Trifle: 21 grams
Peach Cobbler Trifle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Peach Cobbler Trifle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 5/67 g | 62 g |
Sodium | 85/2300 mg | 2215 mg |
Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 12/75 g | 63 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 52 minutes
- Bodyflex - 50 minutes
- Skipping - 65 minutes
- Tennis - 78 minutes
- Curling - 15 minutes
- Fencing - 64 minutes
- Snowboarding - 75 minutes
- Croquet - 47 minutes
- Dog Walking - 46 minutes
How many protein are in peach cobbler trifle?
Peach Cobbler Trifle is a good source of quality protein, with just 1 Trifle containing 1 grams.
Look at the list of protein content in different servings of peach cobbler trifle:
- 1 Trifle: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peach cobbler trifle?
However, despite having all the nutritious qualities of peach cobbler trifle, 1 Trifle of peach cobbler trifle comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of peach cobbler trifle:
- 1 Trifle: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peach cobbler trifle?
Peach Cobbler Trifle contain on average 5 grams of total fat per serve (1 Trifle) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of peach cobbler trifle:
- 1 Trifle: 5 grams