Peach Cobbler - calories, carbs, nutrition
Peach Cobbler contain several important nutrients: 1 Cut only contains 279 calories, on average. However, more than 80% of peach cobbler is composed of carbs 58.3 grams. It also contains 4.9 grams of fat, 3.1 grams of protein and 25.4 grams of sugar.
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279 | 58.3 g (80%) | 3.1 g (4%) | 4.9 g (15%) | 25.4 g |
Peach Cobbler Nutritional Facts
Serving Size: 1 Cut
- Carbs - 58.3 g
- Dietary Fiber - 1.6 g
- Sugars - 25.4 g
- Fat - 4.9 g
- Saturated - 1 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 3.1 g
- Sodium - 434 mg
- Potassium - 149.7 mg
- Cholesterol - 0 mg
- Vitamin A - 3.1 %
- Vitamin C - 2.5 %
- Calcium - 6.1 %
- Iron - 7.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peach cobbler?
Peach Cobbler contain around 279 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peach cobbler:
- 1 Cut: 279 grams
If you are unsure about the size of your peach cobbler, you can estimate that an average peach cobbler contains about 279 calories. About 80% of peach cobbler calories come from carbs, 4% from protein, and 15% from fat.
How many carbs are in peach cobbler?
Here is the carb content of standard serving sizes peach cobbler:
- 1 Cut: 58.3 grams
Peach Cobbler also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 56,7 (net carbs = total carbs - fiber).
How does Peach Cobbler fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 279/2000 Cal | 1721 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Sodium | 434/2300 mg | 1866 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 279/2000 Cal | 1721 Cal |
| Carbohydrates | 58.3/250 g | 191,7 g |
| Sugar | 25.4/75 g | 49,6 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 279/2000 Cal | 1721 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Carbohydrates | 58.3/250 g | 191,7 g |
| Protein | 3.1/75 g | 71,9 g |
How long would it take to burn off 279 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 102 minutes
- Diving - 43 minutes
- Boxing - 70 minutes
- Burpee - 37 minutes
- Golf - 94 minutes
- Curling - 91 minutes
- Fencing - 80 minutes
- Climbing - 63 minutes
- Gardening - 67 minutes
- Dog Walking - 78 minutes
How many protein are in peach cobbler?
Peach Cobbler is a good source of quality protein, with just 1 Cut containing 3.1 grams.
Look at the list of protein content in different servings of peach cobbler:
- 1 Cut: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peach cobbler?
However, despite having all the nutritious qualities of peach cobbler, 1 Cut of peach cobbler comes with almost 25.4 extra grams of added sugar.
Compare the sugar content of different servings of peach cobbler:
- 1 Cut: 25.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peach cobbler?
Peach Cobbler contain on average 4.9 grams of total fat per serve (1 Cut) – the majority - 3,9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of peach cobbler:
- 1 Cut: 4.9 grams
