Pate, liver, not specified, canned - calories, carbs, nutrition
Pate, liver, not specified, canned contain several important nutrients: 1 tablespoon only contains 41.5 calories, on average. However, more than 2% of pate, liver, not specified, canned is composed of carbs 0.2 grams. It also contains 3.6 grams of fat, 1.8 grams of protein and 0 grams of sugar.
41.5 | 0.2 g (2%) | 1.8 g (18%) | 3.6 g (80%) | 0 g |
Pate, liver, not specified, canned Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 3.6 g
- Saturated - 1.2 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 1.6 g
- Trans - 0 g
- Protein - 1.8 g
- Sodium - 90.6 mg
- Potassium - 17.9 mg
- Cholesterol - 33.2 mg
- Vitamin A - 8.6 %
- Vitamin C - 0.4 %
- Calcium - 0.9 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pate, liver, not specified, canned?
Pate, liver, not specified, canned contain around 41.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pate, liver, not specified, canned:
- 1 tablespoon: 41.5 grams
- 1 milligram: 0 grams
- 1 gram: 3.2 grams
- 100 gram: 319 grams
- 1 ounce: 90.4 grams
- 1 pound: 1447 grams
- 1 kilogram: 3190 grams
- 1 teaspoon: 13.8 grams
- 1 fluid ounce: 82.9 grams
- 1 milliliter: 2.8 grams
- 1 cup: 663.5 grams
- 1 pint: 1327 grams
- 1 quart: 2654 grams
- 1 liter: 2804.5 grams
- 1 gallon: 10616.2 grams
If you are unsure about the size of your pate, liver, not specified, canned, you can estimate that an average pate, liver, not specified, canned contains about 41.5 calories. About 2% of pate, liver, not specified, canned calories come from carbs, 18% from protein, and 80% from fat.
How many carbs are in pate, liver, not specified, canned?
Here is the carb content of standard serving sizes pate, liver, not specified, canned:
- 1 tablespoon: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.5 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.8 grams
- 1 kilogram: 15 grams
- 1 teaspoon: 0.1 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.1 grams
- 1 pint: 6.2 grams
- 1 quart: 12.5 grams
- 1 liter: 13.2 grams
- 1 gallon: 49.9 grams
Pate, liver, not specified, canned also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does Pate, liver, not specified, canned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 41.5/2000 Cal | 1958,5 Cal |
Fat | 3.6/67 g | 63,4 g |
Sodium | 90.6/2300 mg | 2209,4 mg |
Cholesterol | 33.2/300 mg | 266,8 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 41.5/2000 Cal | 1958,5 Cal |
Carbohydrates | 0.2/250 g | 249,8 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 41.5/2000 Cal | 1958,5 Cal |
Fat | 3.6/67 g | 63,4 g |
Carbohydrates | 0.2/250 g | 249,8 g |
Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 41.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 15 minutes
- Walking - 51 minutes
- Bodyflex - 97 minutes
- Skating - 93 minutes
- Tennis - 54 minutes
- Volleyball - 17 minutes
- Fencing - 68 minutes
- Snowboarding - 77 minutes
- Soccer - 73 minutes
- Shopping - 78 minutes
How many protein are in pate, liver, not specified, canned?
Pate, liver, not specified, canned is a good source of quality protein, with just 1 tablespoon containing 1.8 grams.
Look at the list of protein content in different servings of pate, liver, not specified, canned:
- 1 tablespoon: 1.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 14.2 grams
- 1 ounce: 4 grams
- 1 pound: 64.4 grams
- 1 kilogram: 142 grams
- 1 teaspoon: 0.6 grams
- 1 fluid ounce: 3.7 grams
- 1 milliliter: 0.1 grams
- 1 cup: 29.5 grams
- 1 pint: 59.1 grams
- 1 quart: 118.1 grams
- 1 liter: 124.8 grams
- 1 gallon: 472.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pate, liver, not specified, canned?
However, despite having all the nutritious qualities of pate, liver, not specified, canned, 1 tablespoon of pate, liver, not specified, canned comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pate, liver, not specified, canned:
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pate, liver, not specified, canned?
Pate, liver, not specified, canned contain on average 3.6 grams of total fat per serve (1 tablespoon) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of pate, liver, not specified, canned:
- 1 tablespoon: 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 28 grams
- 1 ounce: 7.9 grams
- 1 pound: 127 grams
- 1 kilogram: 280 grams
- 1 teaspoon: 1.2 grams
- 1 fluid ounce: 7.3 grams
- 1 milliliter: 0.2 grams
- 1 cup: 58.2 grams
- 1 pint: 116.5 grams
- 1 quart: 233 grams
- 1 liter: 246.2 grams
- 1 gallon: 931.8 grams