Pasta with Burger Crumbles - calories, carbs, nutrition

Pasta with Burger Crumbles Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 21.6 g
• Dietary Fiber - 1.7 g
• Sugars - 1.9 g
• Fat - 2.4 g
• Saturated - 0.2 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5.1 g
• Sodium - 173 mg
• Potassium - 113 mg
• Cholesterol - 0 mg
• Vitamin A - 6.1 %
• Vitamin C - 19.8 %
• Calcium - 1.2 %
• Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta with burger crumbles?

Pasta with Burger Crumbles contain around 128 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta with burger crumbles:

• 0.5 cup: 128 grams
• 1 teaspoon: 5.3 grams
• 1 tablespoon: 16 grams
• 1 fluid ounce: 32 grams
• 1 milliliter: 1.1 grams
• 1 cup: 256 grams
• 1 pint: 512 grams
• 1 quart: 1024 grams
• 1 liter: 1082 grams
• 1 gallon: 4096 grams

If you are unsure about the size of your pasta with burger crumbles, you can estimate that an average pasta with burger crumbles contains about 128 calories. About 67% of pasta with burger crumbles calories come from carbs, 16% from protein, and 17% from fat.

How many carbs are in pasta with burger crumbles?

Here is the carb content of standard serving sizes pasta with burger crumbles:

• 0.5 cup: 21.6 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.7 grams
• 1 fluid ounce: 5.4 grams
• 1 milliliter: 0.2 grams
• 1 cup: 43.2 grams
• 1 pint: 86.4 grams
• 1 quart: 172.8 grams
• 1 liter: 182.6 grams
• 1 gallon: 691.2 grams

Pasta with Burger Crumbles also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 19,9 (net carbs = total carbs - fiber).

How does Pasta with Burger Crumbles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 128 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 23 minutes
• Yoga - 76 minutes
• Skipping - 49 minutes
• Bowling - 53 minutes
• Rugby - 63 minutes
• Fencing - 42 minutes
• Climbing - 22 minutes
• Soccer - 26 minutes
• Baby Sitting - 99 minutes

How many protein are in pasta with burger crumbles?

Pasta with Burger Crumbles is a good source of quality protein, with just 0.5 cup containing 5.1 grams.

Look at the list of protein content in different servings of pasta with burger crumbles:

• 0.5 cup: 5.1 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.2 grams
• 1 pint: 20.4 grams
• 1 quart: 40.8 grams
• 1 liter: 43.1 grams
• 1 gallon: 163.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta with burger crumbles?

However, despite having all the nutritious qualities of pasta with burger crumbles, 0.5 cup of pasta with burger crumbles comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of pasta with burger crumbles:

• 0.5 cup: 1.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 3.8 grams
• 1 pint: 7.6 grams
• 1 quart: 15.2 grams
• 1 liter: 16.1 grams
• 1 gallon: 60.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta with burger crumbles?

Pasta with Burger Crumbles contain on average 2.4 grams of total fat per serve (0.5 cup) – the majority - 2,2 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta with burger crumbles:

• 0.5 cup: 2.4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.8 grams
• 1 pint: 9.6 grams
• 1 quart: 19.2 grams
• 1 liter: 20.3 grams
• 1 gallon: 76.8 grams