Pasta, Chicken Tetrazzini (Bostwick) - calories, carbs, nutrition

Pasta, Chicken Tetrazzini (Bostwick) contain several important nutrients: 8 ounce only contains 355 calories, on average. However, more than 34% of pasta, chicken tetrazzini (bostwick) is composed of carbs 29.6 grams. It also contains 16.4 grams of fat, 21.5 grams of protein and 3 grams of sugar.

Pasta, Chicken Tetrazzini (Bostwick) - calories, carbs, nutrition
Pasta, Chicken Tetrazzini (Bostwick) nutrition facts

355
Cals

29.6 g (34%)
Net Carbs

21.5 g (24%)
Protein

16.4 g (42%)
Fats

3 g
Sugars

Pasta, Chicken Tetrazzini (Bostwick) Nutritional Facts

Serving Size: 8 ounce

  • Carbs - 29.6 g
  • Dietary Fiber - 2.3 g
  • Sugars - 3 g
  • Fat - 16.4 g
  • Saturated - 8.2 g
  • Polyunsaturated - 1.3 g
  • Monounsaturated - 5.6 g
  • Trans - 0.1 g
  • Protein - 21.5 g
  • Sodium - 840 mg
  • Potassium - 315 mg
  • Cholesterol - 78 mg
  • Vitamin A - 10.4 %
  • Vitamin C - 4 %
  • Calcium - 12.3 %
  • Iron - 13 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta, chicken tetrazzini (bostwick)?

How many calories are in pasta, chicken tetrazzini (bostwick) - calories, carbs, nutrition

Pasta, Chicken Tetrazzini (Bostwick) contain around 355 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta, chicken tetrazzini (bostwick):

  • 8 ounce: 355 grams
  • 1 ounce: 44.4 grams

If you are unsure about the size of your pasta, chicken tetrazzini (bostwick), you can estimate that an average pasta, chicken tetrazzini (bostwick) contains about 355 calories. About 34% of pasta, chicken tetrazzini (bostwick) calories come from carbs, 24% from protein, and 42% from fat.

How many carbs are in pasta, chicken tetrazzini (bostwick)?

How many carbs are in pasta, chicken tetrazzini (bostwick) - calories, carbs, nutrition

Here is the carb content of standard serving sizes pasta, chicken tetrazzini (bostwick):

  • 8 ounce: 29.6 grams
  • 1 ounce: 3.7 grams

Pasta, Chicken Tetrazzini (Bostwick) also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 27,3 (net carbs = total carbs - fiber).

How does Pasta, Chicken Tetrazzini (Bostwick) fit into your Daily Goals?

How does Pasta, Chicken Tetrazzini (Bostwick) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal355/2000 Cal1645 Cal
Fat16.4/67 g50,6 g
Sodium840/2300 mg1460 mg
Cholesterol78/300 mg222 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal355/2000 Cal1645 Cal
Carbohydrates29.6/250 g220,4 g
Sugar3/75 g72 g
Fiber2.3/25 g22,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal355/2000 Cal1645 Cal
Fat16.4/67 g50,6 g
Carbohydrates29.6/250 g220,4 g
Protein21.5/75 g53,5 g

How long would it take to burn off 355 calories?

How long would it take to burn off 355 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 54 minutes
  • Running - 36 minutes
  • Cleaning - 130 minutes
  • Walking - 29 minutes
  • Boxing - 29 minutes
  • Skipping - 68 minutes
  • Basketball - 66 minutes
  • Riding - 36 minutes
  • Squash - 25 minutes
  • Snowboarding - 29 minutes
  • Lawn Mowing - 29 minutes
  • Sleep - 58 minutes

How many protein are in pasta, chicken tetrazzini (bostwick)?

How many protein are in pasta, chicken tetrazzini (bostwick) - calories, carbs, nutrition

Pasta, Chicken Tetrazzini (Bostwick) is a good source of quality protein, with just 8 ounce containing 21.5 grams.

Look at the list of protein content in different servings of pasta, chicken tetrazzini (bostwick):

  • 8 ounce: 21.5 grams
  • 1 ounce: 2.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta, chicken tetrazzini (bostwick)?

How many sugar are in pasta, chicken tetrazzini (bostwick) - calories, carbs, nutrition

However, despite having all the nutritious qualities of pasta, chicken tetrazzini (bostwick), 8 ounce of pasta, chicken tetrazzini (bostwick) comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pasta, chicken tetrazzini (bostwick):

  • 8 ounce: 3 grams
  • 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta, chicken tetrazzini (bostwick)?

How much fat is in pasta, chicken tetrazzini (bostwick) - calories, carbs, nutrition

Pasta, Chicken Tetrazzini (Bostwick) contain on average 16.4 grams of total fat per serve (8 ounce) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta, chicken tetrazzini (bostwick):

  • 8 ounce: 16.4 grams
  • 1 ounce: 2 grams