Parsley Egg Noodles - calories, carbs, nutrition
Parsley Egg Noodles contain several important nutrients: 1 Serving only contains 110 calories, on average. However, more than 74% of parsley egg noodles is composed of carbs 21 grams. It also contains 1.5 grams of fat, 4 grams of protein and 0.6 grams of sugar.
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110 | 21 g (74%) | 4 g (14%) | 1.5 g (12%) | 0.6 g |
Parsley Egg Noodles Nutritional Facts
Serving Size: 1 Serving
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 0.6 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 10 mg
- Potassium - 80 mg
- Cholesterol - 25 mg
- Vitamin A - 2.2 %
- Vitamin C - 2.3 %
- Calcium - 1.3 %
- Iron - 6.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in parsley egg noodles?
Parsley Egg Noodles contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of parsley egg noodles:
- 1 Serving: 110 grams
If you are unsure about the size of your parsley egg noodles, you can estimate that an average parsley egg noodles contains about 110 calories. About 74% of parsley egg noodles calories come from carbs, 14% from protein, and 12% from fat.
How many carbs are in parsley egg noodles?
Here is the carb content of standard serving sizes parsley egg noodles:
- 1 Serving: 21 grams
Parsley Egg Noodles also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Parsley Egg Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 46 minutes
- Yoga - 20 minutes
- Dansing - 91 minutes
- Bowling - 73 minutes
- Volleyball - 41 minutes
- Rowing - 44 minutes
- Cricket - 77 minutes
- Infrared Sauna - 78 minutes
- Shopping - 78 minutes
How many protein are in parsley egg noodles?
Parsley Egg Noodles is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of parsley egg noodles:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in parsley egg noodles?
However, despite having all the nutritious qualities of parsley egg noodles, 1 Serving of parsley egg noodles comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of parsley egg noodles:
- 1 Serving: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in parsley egg noodles?
Parsley Egg Noodles contain on average 1.5 grams of total fat per serve (1 Serving) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of parsley egg noodles:
- 1 Serving: 1.5 grams
