Pandinis Pizza 16" Baked Ham Apple Provolone Whole - calories, carbs, nutrition

Pandinis Pizza 16" Baked Ham Apple Provolone Whole Nutritional Facts

Serving Size: 1 Pizza

• Carbs - 289 g
• Dietary Fiber - 15 g
• Sugars - 43 g
• Fat - 118 g
• Saturated - 46 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 131 g
• Sodium - 6670 mg
• Potassium - 910 mg
• Cholesterol - 240 mg
• Vitamin A - 150 %
• Vitamin C - 53.2 %
• Calcium - 241.8 %
• Iron - 105.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pandinis pizza 16" baked ham apple provolone whole?

Pandinis Pizza 16" Baked Ham Apple Provolone Whole contain around 2730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pizza 16" baked ham apple provolone whole:

• 1 Pizza: 2730 grams

If you are unsure about the size of your pandinis pizza 16" baked ham apple provolone whole, you can estimate that an average pandinis pizza 16" baked ham apple provolone whole contains about 2730 calories. About 42% of pandinis pizza 16" baked ham apple provolone whole calories come from carbs, 19% from protein, and 39% from fat.

How many carbs are in pandinis pizza 16" baked ham apple provolone whole?

Here is the carb content of standard serving sizes pandinis pizza 16" baked ham apple provolone whole:

• 1 Pizza: 289 grams

Pandinis Pizza 16" Baked Ham Apple Provolone Whole also contains 15 grams of fiber, depending on its size. You can subtract 15 grams if you are looking for the net carb content 274 (net carbs = total carbs - fiber).

How does Pandinis Pizza 16" Baked Ham Apple Provolone Whole fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 2730 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 419 minutes
• Running - 279 minutes
• Cleaning - 1006 minutes
• Diving - 16 minutes
• Pilates - 98 minutes
• Skating - 29 minutes
• Basketball - 33 minutes
• Riding - 80 minutes
• Rowing - 35 minutes
• Snowboarding - 72 minutes
• Gardening - 30 minutes
• Baby Sitting - 93 minutes

How many protein are in pandinis pizza 16" baked ham apple provolone whole?

Pandinis Pizza 16" Baked Ham Apple Provolone Whole is a good source of quality protein, with just 1 Pizza containing 131 grams.

Look at the list of protein content in different servings of pandinis pizza 16" baked ham apple provolone whole:

• 1 Pizza: 131 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pandinis pizza 16" baked ham apple provolone whole?

However, despite having all the nutritious qualities of pandinis pizza 16" baked ham apple provolone whole, 1 Pizza of pandinis pizza 16" baked ham apple provolone whole comes with almost 43 extra grams of added sugar.

Compare the sugar content of different servings of pandinis pizza 16" baked ham apple provolone whole:

• 1 Pizza: 43 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pandinis pizza 16" baked ham apple provolone whole?

Pandinis Pizza 16" Baked Ham Apple Provolone Whole contain on average 118 grams of total fat per serve (1 Pizza) – the majority - 72 grams - of that fat is also classified as unsaturated, with only 46 grams being saturated fat.

Here is an example of the fat content in popular servings of pandinis pizza 16" baked ham apple provolone whole:

• 1 Pizza: 118 grams