Pandinis Pasta Baked Three Cheese Tortellini - calories, carbs, nutrition
Pandinis Pasta Baked Three Cheese Tortellini contain several important nutrients: 1 Entree only contains 760 calories, on average. However, more than 54% of pandinis pasta baked three cheese tortellini is composed of carbs 101 grams. It also contains 23 grams of fat, 36 grams of protein and 9 grams of sugar.
760 | 101 g (54%) | 36 g (19%) | 23 g (27%) | 9 g |
Pandinis Pasta Baked Three Cheese Tortellini Nutritional Facts
Serving Size: 1 Entree
- Carbs - 101 g
- Dietary Fiber - 5 g
- Sugars - 9 g
- Fat - 23 g
- Saturated - 10 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 1820 mg
- Potassium - 500 mg
- Cholesterol - 155 mg
- Vitamin A - 19.4 %
- Vitamin C - 8.9 %
- Calcium - 51.8 %
- Iron - 34.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis pasta baked three cheese tortellini?
Pandinis Pasta Baked Three Cheese Tortellini contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis pasta baked three cheese tortellini:
- 1 Entree: 760 grams
If you are unsure about the size of your pandinis pasta baked three cheese tortellini, you can estimate that an average pandinis pasta baked three cheese tortellini contains about 760 calories. About 54% of pandinis pasta baked three cheese tortellini calories come from carbs, 19% from protein, and 27% from fat.
How many carbs are in pandinis pasta baked three cheese tortellini?
Here is the carb content of standard serving sizes pandinis pasta baked three cheese tortellini:
- 1 Entree: 101 grams
Pandinis Pasta Baked Three Cheese Tortellini also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 96 (net carbs = total carbs - fiber).
How does Pandinis Pasta Baked Three Cheese Tortellini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Fat | 23/67 g | 44 g |
Sodium | 1820/2300 mg | 480 mg |
Cholesterol | 155/300 mg | 145 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Carbohydrates | 101/250 g | 149 g |
Sugar | 9/75 g | 66 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Fat | 23/67 g | 44 g |
Carbohydrates | 101/250 g | 149 g |
Protein | 36/75 g | 39 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Swimming - 83 minutes
- Boxing - 92 minutes
- Skipping - 81 minutes
- Tennis - 64 minutes
- Rugby - 25 minutes
- Rowing - 76 minutes
- Cricket - 43 minutes
- Soccer - 63 minutes
- Baby Sitting - 44 minutes
How many protein are in pandinis pasta baked three cheese tortellini?
Pandinis Pasta Baked Three Cheese Tortellini is a good source of quality protein, with just 1 Entree containing 36 grams.
Look at the list of protein content in different servings of pandinis pasta baked three cheese tortellini:
- 1 Entree: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis pasta baked three cheese tortellini?
However, despite having all the nutritious qualities of pandinis pasta baked three cheese tortellini, 1 Entree of pandinis pasta baked three cheese tortellini comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of pandinis pasta baked three cheese tortellini:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis pasta baked three cheese tortellini?
Pandinis Pasta Baked Three Cheese Tortellini contain on average 23 grams of total fat per serve (1 Entree) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis pasta baked three cheese tortellini:
- 1 Entree: 23 grams