Pancakes, Buttermilk, Blueberry - calories, carbs, nutrition

Pancakes, Buttermilk, Blueberry Nutritional Facts

Serving Size: 40 gram

• Carbs - 13 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 213 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pancakes, buttermilk, blueberry?

Pancakes, Buttermilk, Blueberry contain around 61 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pancakes, buttermilk, blueberry:

• 40 gram: 61 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 43.2 grams
• 1 pound: 691.7 grams
• 1 kilogram: 1525 grams

If you are unsure about the size of your pancakes, buttermilk, blueberry, you can estimate that an average pancakes, buttermilk, blueberry contains about 61 calories. About 87% of pancakes, buttermilk, blueberry calories come from carbs, 13% from protein, and 0% from fat.

How many carbs are in pancakes, buttermilk, blueberry?

Here is the carb content of standard serving sizes pancakes, buttermilk, blueberry:

• 40 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.2 grams
• 1 pound: 147.4 grams
• 1 kilogram: 325 grams

Pancakes, Buttermilk, Blueberry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Pancakes, Buttermilk, Blueberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 61 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Walking - 78 minutes
• Boxing - 53 minutes
• Dansing - 49 minutes
• Tennis - 69 minutes
• Curling - 66 minutes
• Rowing - 60 minutes
• Skiing - 18 minutes
• Infrared Sauna - 75 minutes
• Baby Sitting - 71 minutes

How many protein are in pancakes, buttermilk, blueberry?

Pancakes, Buttermilk, Blueberry is a good source of quality protein, with just 40 gram containing 2 grams.

Look at the list of protein content in different servings of pancakes, buttermilk, blueberry:

• 40 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.7 grams
• 1 kilogram: 50 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pancakes, buttermilk, blueberry?

However, despite having all the nutritious qualities of pancakes, buttermilk, blueberry, 40 gram of pancakes, buttermilk, blueberry comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of pancakes, buttermilk, blueberry:

• 40 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 1 pound: 34 grams
• 1 kilogram: 75 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pancakes, buttermilk, blueberry?

Pancakes, Buttermilk, Blueberry contain on average 0 grams of total fat per serve (40 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pancakes, buttermilk, blueberry:

• 40 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams