Pancakes Apple Oven Baked 2 SLC - calories, carbs, nutrition

Pancakes Apple Oven Baked 2 SLC Nutritional Facts

Serving Size: 2 Slc

• Carbs - 66 g
• Dietary Fiber - 3 g
• Sugars - 33 g
• Fat - 13 g
• Saturated - 8 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 450 mg
• Potassium - 340 mg
• Cholesterol - 35 mg
• Vitamin A - 47.9 %
• Vitamin C - 6.1 %
• Calcium - 15.6 %
• Iron - 19.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pancakes apple oven baked 2 slc?

Pancakes Apple Oven Baked 2 SLC contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pancakes apple oven baked 2 slc:

• 2 Slc: 440 grams
• 1 Slc: 220 grams

If you are unsure about the size of your pancakes apple oven baked 2 slc, you can estimate that an average pancakes apple oven baked 2 slc contains about 440 calories. About 59% of pancakes apple oven baked 2 slc calories come from carbs, 14% from protein, and 26% from fat.

How many carbs are in pancakes apple oven baked 2 slc?

Here is the carb content of standard serving sizes pancakes apple oven baked 2 slc:

• 2 Slc: 66 grams
• 1 Slc: 33 grams

Pancakes Apple Oven Baked 2 SLC also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).

How does Pancakes Apple Oven Baked 2 SLC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 440 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 67 minutes
• Running - 45 minutes
• Cleaning - 162 minutes
• Walking - 99 minutes
• Pilates - 23 minutes
• Burpee - 59 minutes
• Golf - 97 minutes
• Rugby - 71 minutes
• Squash - 74 minutes
• Snowboarding - 30 minutes
• Croquet - 33 minutes
• Sleep - 88 minutes

How many protein are in pancakes apple oven baked 2 slc?

Pancakes Apple Oven Baked 2 SLC is a good source of quality protein, with just 2 Slc containing 16 grams.

Look at the list of protein content in different servings of pancakes apple oven baked 2 slc:

• 2 Slc: 16 grams
• 1 Slc: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pancakes apple oven baked 2 slc?

However, despite having all the nutritious qualities of pancakes apple oven baked 2 slc, 2 Slc of pancakes apple oven baked 2 slc comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of pancakes apple oven baked 2 slc:

• 2 Slc: 33 grams
• 1 Slc: 16.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pancakes apple oven baked 2 slc?

Pancakes Apple Oven Baked 2 SLC contain on average 13 grams of total fat per serve (2 Slc) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of pancakes apple oven baked 2 slc:

• 2 Slc: 13 grams
• 1 Slc: 6.5 grams