Pan-fried Savoy Cabbage with Crispy Bacon and Cream - calories, carbs, nutrition

Pan-fried Savoy Cabbage with Crispy Bacon and Cream Nutritional Facts

Serving Size: 109 gram

• Carbs - 4.3 g
• Dietary Fiber - 2.2 g
• Sugars - 3.8 g
• Fat - 10.5 g
• Saturated - 4.3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 4.6 g
• Sodium - 263.4 mg
• Potassium - 280 mg
• Cholesterol - --
• Vitamin A - 4 %
• Vitamin C - 65.5 %
• Calcium - 4.5 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pan-fried savoy cabbage with crispy bacon and cream?

Pan-fried Savoy Cabbage with Crispy Bacon and Cream contain around 128.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pan-fried savoy cabbage with crispy bacon and cream:

• 109 gram: 128.5 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 33.4 grams
• 1 pound: 534.6 grams
• 1 kilogram: 1178.5 grams

If you are unsure about the size of your pan-fried savoy cabbage with crispy bacon and cream, you can estimate that an average pan-fried savoy cabbage with crispy bacon and cream contains about 128.5 calories. About 13% of pan-fried savoy cabbage with crispy bacon and cream calories come from carbs, 14% from protein, and 73% from fat.

How many carbs are in pan-fried savoy cabbage with crispy bacon and cream?

Here is the carb content of standard serving sizes pan-fried savoy cabbage with crispy bacon and cream:

• 109 gram: 4.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 17.9 grams
• 1 kilogram: 39.4 grams

Pan-fried Savoy Cabbage with Crispy Bacon and Cream also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 2,1 (net carbs = total carbs - fiber).

How does Pan-fried Savoy Cabbage with Crispy Bacon and Cream fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 128.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 97 minutes
• Boxing - 40 minutes
• Skipping - 75 minutes
• Tennis - 85 minutes
• Volleyball - 61 minutes
• Rowing - 64 minutes
• Climbing - 26 minutes
• Gardening - 54 minutes
• Sleep - 69 minutes

How many protein are in pan-fried savoy cabbage with crispy bacon and cream?

Pan-fried Savoy Cabbage with Crispy Bacon and Cream is a good source of quality protein, with just 109 gram containing 4.6 grams.

Look at the list of protein content in different servings of pan-fried savoy cabbage with crispy bacon and cream:

• 109 gram: 4.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.1 grams
• 1 kilogram: 42.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pan-fried savoy cabbage with crispy bacon and cream?

However, despite having all the nutritious qualities of pan-fried savoy cabbage with crispy bacon and cream, 109 gram of pan-fried savoy cabbage with crispy bacon and cream comes with almost 3.8 extra grams of added sugar.

Compare the sugar content of different servings of pan-fried savoy cabbage with crispy bacon and cream:

• 109 gram: 3.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 15.8 grams
• 1 kilogram: 34.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pan-fried savoy cabbage with crispy bacon and cream?

Pan-fried Savoy Cabbage with Crispy Bacon and Cream contain on average 10.5 grams of total fat per serve (109 gram) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.

Here is an example of the fat content in popular servings of pan-fried savoy cabbage with crispy bacon and cream:

• 109 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 43.7 grams
• 1 kilogram: 96.3 grams