Pad Thai Lime Chicken and Peanuts - calories, carbs, nutrition
Pad Thai Lime Chicken and Peanuts contain several important nutrients: 1 serving only contains 718 calories, on average. However, more than 49% of pad thai lime chicken and peanuts is composed of carbs 89.9 grams. It also contains 20.6 grams of fat, 48.2 grams of protein and 35.8 grams of sugar.
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718 | 89.9 g (49%) | 48.2 g (26%) | 20.6 g (25%) | 35.8 g |
Pad Thai Lime Chicken and Peanuts Nutritional Facts
Serving Size: 1 serving
- Carbs - 89.9 g
- Dietary Fiber - 8 g
- Sugars - 35.8 g
- Fat - 20.6 g
- Saturated - 3.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 48.2 g
- Sodium - 1502 mg
- Potassium - --
- Cholesterol - 119 mg
- Vitamin A - 4.3 %
- Vitamin C - 102 %
- Calcium - 11.3 %
- Iron - 19.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pad thai lime chicken and peanuts?
Pad Thai Lime Chicken and Peanuts contain around 718 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pad thai lime chicken and peanuts:
- 1 serving: 718 grams
If you are unsure about the size of your pad thai lime chicken and peanuts, you can estimate that an average pad thai lime chicken and peanuts contains about 718 calories. About 49% of pad thai lime chicken and peanuts calories come from carbs, 26% from protein, and 25% from fat.
How many carbs are in pad thai lime chicken and peanuts?
Here is the carb content of standard serving sizes pad thai lime chicken and peanuts:
- 1 serving: 89.9 grams
Pad Thai Lime Chicken and Peanuts also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 81,9 (net carbs = total carbs - fiber).
How does Pad Thai Lime Chicken and Peanuts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718/2000 Cal | 1282 Cal |
| Fat | 20.6/67 g | 46,4 g |
| Sodium | 1502/2300 mg | 798 mg |
| Cholesterol | 119/300 mg | 181 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718/2000 Cal | 1282 Cal |
| Carbohydrates | 89.9/250 g | 160,1 g |
| Sugar | 35.8/75 g | 39,2 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 718/2000 Cal | 1282 Cal |
| Fat | 20.6/67 g | 46,4 g |
| Carbohydrates | 89.9/250 g | 160,1 g |
| Protein | 48.2/75 g | 26,8 g |
How long would it take to burn off 718 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 264 minutes
- Walking - 29 minutes
- Pilates - 51 minutes
- Burpee - 55 minutes
- Basketball - 93 minutes
- Riding - 79 minutes
- Badminton - 95 minutes
- Climbing - 94 minutes
- Soccer - 99 minutes
- Baby Sitting - 45 minutes
How many protein are in pad thai lime chicken and peanuts?
Pad Thai Lime Chicken and Peanuts is a good source of quality protein, with just 1 serving containing 48.2 grams.
Look at the list of protein content in different servings of pad thai lime chicken and peanuts:
- 1 serving: 48.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pad thai lime chicken and peanuts?
However, despite having all the nutritious qualities of pad thai lime chicken and peanuts, 1 serving of pad thai lime chicken and peanuts comes with almost 35.8 extra grams of added sugar.
Compare the sugar content of different servings of pad thai lime chicken and peanuts:
- 1 serving: 35.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pad thai lime chicken and peanuts?
Pad Thai Lime Chicken and Peanuts contain on average 20.6 grams of total fat per serve (1 serving) – the majority - 17,2 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of pad thai lime chicken and peanuts:
- 1 serving: 20.6 grams
