Original Slider - calories, carbs, nutrition
Original Slider contain several important nutrients: 1 slider only contains 140 calories, on average. However, more than 39% of original slider is composed of carbs 13 grams. It also contains 6 grams of fat, 7 grams of protein and 1 grams of sugar.
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140 | 13 g (39%) | 7 g (21%) | 6 g (40%) | 1 g |
Original Slider Nutritional Facts
Serving Size: 1 slider
- Carbs - 13 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 6 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 7 g
- Sodium - 360 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 4 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in original slider?
Original Slider contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original slider:
- 1 slider: 140 grams
If you are unsure about the size of your original slider, you can estimate that an average original slider contains about 140 calories. About 39% of original slider calories come from carbs, 21% from protein, and 40% from fat.
How many carbs are in original slider?
Here is the carb content of standard serving sizes original slider:
- 1 slider: 13 grams
Original Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Original Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Swimming - 50 minutes
- Bodyflex - 91 minutes
- Skipping - 29 minutes
- Golf - 36 minutes
- Curling - 24 minutes
- Fencing - 25 minutes
- Snowboarding - 87 minutes
- Gardening - 16 minutes
- Shopping - 77 minutes
How many protein are in original slider?
Original Slider is a good source of quality protein, with just 1 slider containing 7 grams.
Look at the list of protein content in different servings of original slider:
- 1 slider: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in original slider?
However, despite having all the nutritious qualities of original slider, 1 slider of original slider comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of original slider:
- 1 slider: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in original slider?
Original Slider contain on average 6 grams of total fat per serve (1 slider) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of original slider:
- 1 slider: 6 grams
