Original Hummus Dip Tahini Free - calories, carbs, nutrition

Original Hummus Dip Tahini Free Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 5 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 3 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original hummus dip tahini free?

Original Hummus Dip Tahini Free contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original hummus dip tahini free:

• 1 fluid ounce: 50 grams
• 1 container (32 tbsp ea.): 800 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 2 tablespoon: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your original hummus dip tahini free, you can estimate that an average original hummus dip tahini free contains about 50 calories. About 39% of original hummus dip tahini free calories come from carbs, 8% from protein, and 53% from fat.

How many carbs are in original hummus dip tahini free?

Here is the carb content of standard serving sizes original hummus dip tahini free:

• 1 fluid ounce: 5 grams
• 1 container (32 tbsp ea.): 80 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 2 tablespoon: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Original Hummus Dip Tahini Free also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Original Hummus Dip Tahini Free fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Walking - 72 minutes
• Bodyflex - 71 minutes
• Skipping - 71 minutes
• Golf - 40 minutes
• Curling - 98 minutes
• Badminton - 92 minutes
• Snowboarding - 72 minutes
• Croquet - 16 minutes
• Baby Sitting - 86 minutes

How many protein are in original hummus dip tahini free?

Original Hummus Dip Tahini Free is a good source of quality protein, with just 1 fluid ounce containing 1 grams.

Look at the list of protein content in different servings of original hummus dip tahini free:

• 1 fluid ounce: 1 grams
• 1 container (32 tbsp ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 2 tablespoon: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original hummus dip tahini free?

However, despite having all the nutritious qualities of original hummus dip tahini free, 1 fluid ounce of original hummus dip tahini free comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of original hummus dip tahini free:

• 1 fluid ounce: 1 grams
• 1 container (32 tbsp ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 2 tablespoon: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original hummus dip tahini free?

Original Hummus Dip Tahini Free contain on average 3 grams of total fat per serve (1 fluid ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of original hummus dip tahini free:

• 1 fluid ounce: 3 grams
• 1 container (32 tbsp ea.): 48 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 2 tablespoon: 3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24 grams
• 1 pint: 48 grams
• 1 quart: 96 grams
• 1 liter: 101.4 grams
• 1 gallon: 384 grams