Original Bacon Cheeseburger - calories, carbs, nutrition
Original Bacon Cheeseburger contain several important nutrients: 1 Burger only contains 530 calories, on average. However, more than 29% of original bacon cheeseburger is composed of carbs 39 grams. It also contains 30 grams of fat, 26 grams of protein and 7 grams of sugar.
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530 | 39 g (29%) | 26 g (20%) | 30 g (51%) | 7 g |
Original Bacon Cheeseburger Nutritional Facts
Serving Size: 1 Burger
- Carbs - 39 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 30 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 26 g
- Sodium - 1160 mg
- Potassium - 0 mg
- Cholesterol - 90 mg
- Vitamin A - 8 %
- Vitamin C - 10 %
- Calcium - 20 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in original bacon cheeseburger?
Original Bacon Cheeseburger contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original bacon cheeseburger:
- 1 Burger: 530 grams
If you are unsure about the size of your original bacon cheeseburger, you can estimate that an average original bacon cheeseburger contains about 530 calories. About 29% of original bacon cheeseburger calories come from carbs, 20% from protein, and 51% from fat.
How many carbs are in original bacon cheeseburger?
Here is the carb content of standard serving sizes original bacon cheeseburger:
- 1 Burger: 39 grams
Original Bacon Cheeseburger also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Original Bacon Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 30/67 g | 37 g |
| Sodium | 1160/2300 mg | 1140 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 30/67 g | 37 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Walking - 40 minutes
- Boxing - 57 minutes
- Skating - 58 minutes
- Basketball - 47 minutes
- Riding - 32 minutes
- Rowing - 18 minutes
- Skiing - 59 minutes
- Croquet - 15 minutes
- Dog Walking - 58 minutes
How many protein are in original bacon cheeseburger?
Original Bacon Cheeseburger is a good source of quality protein, with just 1 Burger containing 26 grams.
Look at the list of protein content in different servings of original bacon cheeseburger:
- 1 Burger: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in original bacon cheeseburger?
However, despite having all the nutritious qualities of original bacon cheeseburger, 1 Burger of original bacon cheeseburger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of original bacon cheeseburger:
- 1 Burger: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in original bacon cheeseburger?
Original Bacon Cheeseburger contain on average 30 grams of total fat per serve (1 Burger) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of original bacon cheeseburger:
- 1 Burger: 30 grams
