Organic Spicy Chili - calories, carbs, nutrition

Organic Spicy Chili Nutritional Facts

Serving Size: 1 cup

• Carbs - 35 g
• Dietary Fiber - 7 g
• Sugars - 5 g
• Fat - 9 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 680 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 20 %
• Vitamin C - 25 %
• Calcium - 6 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic spicy chili?

Organic Spicy Chili contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic spicy chili:

• 1 cup: 280 grams
• 1 container (2 cups ea.): 560 grams
• 1 teaspoon: 5.8 grams
• 1 tablespoon: 17.5 grams
• 1 fluid ounce: 35 grams
• 1 milliliter: 1.2 grams
• 1 pint: 560 grams
• 1 quart: 1120 grams
• 1 liter: 1183.5 grams
• 1 gallon: 4480 grams

If you are unsure about the size of your organic spicy chili, you can estimate that an average organic spicy chili contains about 280 calories. About 50% of organic spicy chili calories come from carbs, 21% from protein, and 29% from fat.

How many carbs are in organic spicy chili?

Here is the carb content of standard serving sizes organic spicy chili:

• 1 cup: 35 grams
• 1 container (2 cups ea.): 70 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.2 grams
• 1 fluid ounce: 4.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 70 grams
• 1 quart: 140 grams
• 1 liter: 147.9 grams
• 1 gallon: 560 grams

Organic Spicy Chili also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Organic Spicy Chili fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 41 minutes
• Yoga - 56 minutes
• Skipping - 51 minutes
• Tennis - 57 minutes
• Volleyball - 30 minutes
• Squash - 21 minutes
• Cricket - 52 minutes
• Croquet - 33 minutes
• Dog Walking - 56 minutes

How many protein are in organic spicy chili?

Organic Spicy Chili is a good source of quality protein, with just 1 cup containing 15 grams.

Look at the list of protein content in different servings of organic spicy chili:

• 1 cup: 15 grams
• 1 container (2 cups ea.): 30 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 pint: 30 grams
• 1 quart: 60 grams
• 1 liter: 63.4 grams
• 1 gallon: 240 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic spicy chili?

However, despite having all the nutritious qualities of organic spicy chili, 1 cup of organic spicy chili comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of organic spicy chili:

• 1 cup: 5 grams
• 1 container (2 cups ea.): 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic spicy chili?

Organic Spicy Chili contain on average 9 grams of total fat per serve (1 cup) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of organic spicy chili:

• 1 cup: 9 grams
• 1 container (2 cups ea.): 18 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams