Organic Chicken Sausage, Mild Italian - calories, carbs, nutrition
Organic Chicken Sausage, Mild Italian contain several important nutrients: 1 link only contains 80 calories, on average. However, more than 5% of organic chicken sausage, mild italian is composed of carbs 1 grams. It also contains 3 grams of fat, 13 grams of protein and 0 grams of sugar.
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80 | 1 g (5%) | 13 g (63%) | 3 g (33%) | 0 g |
Organic Chicken Sausage, Mild Italian Nutritional Facts
Serving Size: 1 link
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 500 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 4 %
- Vitamin C - 4 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in organic chicken sausage, mild italian?
Organic Chicken Sausage, Mild Italian contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic chicken sausage, mild italian:
- 1 link: 80 grams
- 1 container (5 links ea.): 400 grams
If you are unsure about the size of your organic chicken sausage, mild italian, you can estimate that an average organic chicken sausage, mild italian contains about 80 calories. About 5% of organic chicken sausage, mild italian calories come from carbs, 63% from protein, and 33% from fat.
How many carbs are in organic chicken sausage, mild italian?
Here is the carb content of standard serving sizes organic chicken sausage, mild italian:
- 1 link: 1 grams
- 1 container (5 links ea.): 5 grams
Organic Chicken Sausage, Mild Italian also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Organic Chicken Sausage, Mild Italian fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 500/2300 mg | 1800 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Walking - 53 minutes
- Bodyflex - 93 minutes
- Burpee - 60 minutes
- Basketball - 63 minutes
- Riding - 90 minutes
- Rowing - 58 minutes
- Cricket - 44 minutes
- Croquet - 88 minutes
- Dog Walking - 82 minutes
How many protein are in organic chicken sausage, mild italian?
Organic Chicken Sausage, Mild Italian is a good source of quality protein, with just 1 link containing 13 grams.
Look at the list of protein content in different servings of organic chicken sausage, mild italian:
- 1 link: 13 grams
- 1 container (5 links ea.): 65 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in organic chicken sausage, mild italian?
However, despite having all the nutritious qualities of organic chicken sausage, mild italian, 1 link of organic chicken sausage, mild italian comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of organic chicken sausage, mild italian:
- 1 link: 0 grams
- 1 container (5 links ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in organic chicken sausage, mild italian?
Organic Chicken Sausage, Mild Italian contain on average 3 grams of total fat per serve (1 link) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of organic chicken sausage, mild italian:
- 1 link: 3 grams
- 1 container (5 links ea.): 15 grams
