Organic Cheese Pizza - calories, carbs, nutrition
Organic Cheese Pizza contain several important nutrients: 1 Slice only contains 236.3 calories, on average. However, more than 45% of organic cheese pizza is composed of carbs 26 grams. It also contains 9.7 grams of fat, 9.8 grams of protein and 1 grams of sugar.
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236.3 | 26 g (45%) | 9.8 g (17%) | 9.7 g (38%) | 1 g |
Organic Cheese Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 26 g
- Dietary Fiber - 1.5 g
- Sugars - 1 g
- Fat - 9.7 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9.8 g
- Sodium - 349.4 mg
- Potassium - 2.6 mg
- Cholesterol - 0 mg
- Vitamin A - 3.8 %
- Vitamin C - 0.5 %
- Calcium - 13.7 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in organic cheese pizza?
Organic Cheese Pizza contain around 236.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic cheese pizza:
- 1 Slice: 236.3 grams
If you are unsure about the size of your organic cheese pizza, you can estimate that an average organic cheese pizza contains about 236.3 calories. About 45% of organic cheese pizza calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in organic cheese pizza?
Here is the carb content of standard serving sizes organic cheese pizza:
- 1 Slice: 26 grams
Organic Cheese Pizza also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 24,5 (net carbs = total carbs - fiber).
How does Organic Cheese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 236.3/2000 Cal | 1763,7 Cal |
| Fat | 9.7/67 g | 57,3 g |
| Sodium | 349.4/2300 mg | 1950,6 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 236.3/2000 Cal | 1763,7 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 236.3/2000 Cal | 1763,7 Cal |
| Fat | 9.7/67 g | 57,3 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 9.8/75 g | 65,2 g |
How long would it take to burn off 236.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 87 minutes
- Walking - 22 minutes
- Yoga - 18 minutes
- Skating - 57 minutes
- Golf - 98 minutes
- Curling - 73 minutes
- Squash - 41 minutes
- Skiing - 99 minutes
- Infrared Sauna - 80 minutes
- Dog Walking - 30 minutes
How many protein are in organic cheese pizza?
Organic Cheese Pizza is a good source of quality protein, with just 1 Slice containing 9.8 grams.
Look at the list of protein content in different servings of organic cheese pizza:
- 1 Slice: 9.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in organic cheese pizza?
However, despite having all the nutritious qualities of organic cheese pizza, 1 Slice of organic cheese pizza comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of organic cheese pizza:
- 1 Slice: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in organic cheese pizza?
Organic Cheese Pizza contain on average 9.7 grams of total fat per serve (1 Slice) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of organic cheese pizza:
- 1 Slice: 9.7 grams
