Orange Almond Angel Foodcake - calories, carbs, nutrition
Orange Almond Angel Foodcake contain several important nutrients: 2 ounce only contains 186 calories, on average. However, more than 82% of orange almond angel foodcake is composed of carbs 40 grams. It also contains 2 grams of fat, 4 grams of protein and 24 grams of sugar.
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186 | 40 g (82%) | 4 g (8%) | 2 g (9%) | 24 g |
Orange Almond Angel Foodcake Nutritional Facts
Serving Size: 2 ounce
- Carbs - 40 g
- Dietary Fiber - 0 g
- Sugars - 24 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 260 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 11.7 %
- Calcium - 0.6 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in orange almond angel foodcake?
Orange Almond Angel Foodcake contain around 186 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orange almond angel foodcake:
- 2 ounce: 186 grams
- 1 ounce: 93 grams
If you are unsure about the size of your orange almond angel foodcake, you can estimate that an average orange almond angel foodcake contains about 186 calories. About 82% of orange almond angel foodcake calories come from carbs, 8% from protein, and 9% from fat.
How many carbs are in orange almond angel foodcake?
Here is the carb content of standard serving sizes orange almond angel foodcake:
- 2 ounce: 40 grams
- 1 ounce: 20 grams
Orange Almond Angel Foodcake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Orange Almond Angel Foodcake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 186/2000 Cal | 1814 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 186/2000 Cal | 1814 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 24/75 g | 51 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 186/2000 Cal | 1814 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 186 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 28 minutes
- Running - 19 minutes
- Cleaning - 68 minutes
- Walking - 70 minutes
- Bodyflex - 97 minutes
- Dansing - 22 minutes
- Tennis - 16 minutes
- Volleyball - 37 minutes
- Squash - 23 minutes
- Skiing - 17 minutes
- Soccer - 88 minutes
- Shopping - 21 minutes
How many protein are in orange almond angel foodcake?
Orange Almond Angel Foodcake is a good source of quality protein, with just 2 ounce containing 4 grams.
Look at the list of protein content in different servings of orange almond angel foodcake:
- 2 ounce: 4 grams
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in orange almond angel foodcake?
However, despite having all the nutritious qualities of orange almond angel foodcake, 2 ounce of orange almond angel foodcake comes with almost 24 extra grams of added sugar.
Compare the sugar content of different servings of orange almond angel foodcake:
- 2 ounce: 24 grams
- 1 ounce: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in orange almond angel foodcake?
Orange Almond Angel Foodcake contain on average 2 grams of total fat per serve (2 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of orange almond angel foodcake:
- 2 ounce: 2 grams
- 1 ounce: 1 grams
