Onion Vidalia Simply Grilled Sliced 3/8" 1 oz - calories, carbs, nutrition

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz contain several important nutrients: 1 ounce only contains 35 calories, on average. However, more than 35% of onion vidalia simply grilled sliced 3/8" 1 oz is composed of carbs 3 grams. It also contains 2.5 grams of fat, 0 grams of protein and 1 grams of sugar.

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz - calories, carbs, nutrition
Onion Vidalia Simply Grilled Sliced 3/8" 1 oz nutrition facts

35
Cals

3 g (35%)
Net Carbs

0 g (0%)
Protein

2.5 g (65%)
Fats

1 g
Sugars

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 3 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 40 mg
  • Potassium - 45 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 2.3 %
  • Calcium - 0.6 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in onion vidalia simply grilled sliced 3/8" 1 oz?

How many calories are in onion vidalia simply grilled sliced 3/8

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of onion vidalia simply grilled sliced 3/8" 1 oz:

  • 1 ounce: 35 grams

If you are unsure about the size of your onion vidalia simply grilled sliced 3/8" 1 oz, you can estimate that an average onion vidalia simply grilled sliced 3/8" 1 oz contains about 35 calories. About 35% of onion vidalia simply grilled sliced 3/8" 1 oz calories come from carbs, 0% from protein, and 65% from fat.

How many carbs are in onion vidalia simply grilled sliced 3/8" 1 oz?

How many carbs are in onion vidalia simply grilled sliced 3/8

Here is the carb content of standard serving sizes onion vidalia simply grilled sliced 3/8" 1 oz:

  • 1 ounce: 3 grams

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Onion Vidalia Simply Grilled Sliced 3/8" 1 oz fit into your Daily Goals?

How does Onion Vidalia Simply Grilled Sliced 3/8

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat2.5/67 g64,5 g
Sodium40/2300 mg2260 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Carbohydrates3/250 g247 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat2.5/67 g64,5 g
Carbohydrates3/250 g247 g
Protein0/75 g75 g

How long would it take to burn off 35 calories?

How long would it take to burn off 35 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Diving - 65 minutes
  • Bodyflex - 67 minutes
  • Burpee - 71 minutes
  • Basketball - 34 minutes
  • Rugby - 68 minutes
  • Badminton - 53 minutes
  • Skiing - 65 minutes
  • Lawn Mowing - 52 minutes
  • Shopping - 92 minutes

How many protein are in onion vidalia simply grilled sliced 3/8" 1 oz?

How many protein are in onion vidalia simply grilled sliced 3/8

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of onion vidalia simply grilled sliced 3/8" 1 oz:

  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in onion vidalia simply grilled sliced 3/8" 1 oz?

How many sugar are in onion vidalia simply grilled sliced 3/8

However, despite having all the nutritious qualities of onion vidalia simply grilled sliced 3/8" 1 oz, 1 ounce of onion vidalia simply grilled sliced 3/8" 1 oz comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of onion vidalia simply grilled sliced 3/8" 1 oz:

  • 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in onion vidalia simply grilled sliced 3/8" 1 oz?

How much fat is in onion vidalia simply grilled sliced 3/8

Onion Vidalia Simply Grilled Sliced 3/8" 1 oz contain on average 2.5 grams of total fat per serve (1 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of onion vidalia simply grilled sliced 3/8" 1 oz:

  • 1 ounce: 2.5 grams