Onion Rings Beer Battered 6 oz - calories, carbs, nutrition

Onion Rings Beer Battered 6 oz Nutritional Facts

Serving Size: 6 ounce

• Carbs - 44 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 29 g
• Saturated - 3.5 g
• Polyunsaturated - 12 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 730 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 6.3 %
• Calcium - 2.3 %
• Iron - 7.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in onion rings beer battered 6 oz?

Onion Rings Beer Battered 6 oz contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of onion rings beer battered 6 oz:

• 6 ounce: 450 grams
• 1 ounce: 75 grams

If you are unsure about the size of your onion rings beer battered 6 oz, you can estimate that an average onion rings beer battered 6 oz contains about 450 calories. About 39% of onion rings beer battered 6 oz calories come from carbs, 3% from protein, and 58% from fat.

How many carbs are in onion rings beer battered 6 oz?

Here is the carb content of standard serving sizes onion rings beer battered 6 oz:

• 6 ounce: 44 grams
• 1 ounce: 7.3 grams

Onion Rings Beer Battered 6 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Onion Rings Beer Battered 6 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 450 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 69 minutes
• Running - 46 minutes
• Cleaning - 165 minutes
• Diving - 35 minutes
• Yoga - 65 minutes
• Dansing - 28 minutes
• Bowling - 68 minutes
• Curling - 34 minutes
• Squash - 56 minutes
• Snowboarding - 64 minutes
• Croquet - 24 minutes
• Dog Walking - 60 minutes

How many protein are in onion rings beer battered 6 oz?

Onion Rings Beer Battered 6 oz is a good source of quality protein, with just 6 ounce containing 3 grams.

Look at the list of protein content in different servings of onion rings beer battered 6 oz:

• 6 ounce: 3 grams
• 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in onion rings beer battered 6 oz?

However, despite having all the nutritious qualities of onion rings beer battered 6 oz, 6 ounce of onion rings beer battered 6 oz comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of onion rings beer battered 6 oz:

• 6 ounce: 7 grams
• 1 ounce: 1.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in onion rings beer battered 6 oz?

Onion Rings Beer Battered 6 oz contain on average 29 grams of total fat per serve (6 ounce) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of onion rings beer battered 6 oz:

• 6 ounce: 29 grams
• 1 ounce: 4.8 grams