Olivetti Potatoes - calories, carbs, nutrition

Olivetti Potatoes Nutritional Facts

Serving Size: 176 gram

• Carbs - 29 g
• Dietary Fiber - 2 g
• Sugars - 1.2 g
• Fat - 5.2 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3.1 g
• Sodium - 12 mg
• Potassium - 478.2 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 17.3 %
• Calcium - 1.2 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in olivetti potatoes?

Olivetti Potatoes contain around 168 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of olivetti potatoes:

• 176 gram: 168 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 27.1 grams
• 1 pound: 433 grams
• 1 kilogram: 954.5 grams

If you are unsure about the size of your olivetti potatoes, you can estimate that an average olivetti potatoes contains about 168 calories. About 66% of olivetti potatoes calories come from carbs, 7% from protein, and 27% from fat.

How many carbs are in olivetti potatoes?

Here is the carb content of standard serving sizes olivetti potatoes:

• 176 gram: 29 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 74.7 grams
• 1 kilogram: 164.8 grams

Olivetti Potatoes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Olivetti Potatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 168 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 25 minutes
• Running - 17 minutes
• Cleaning - 61 minutes
• Walking - 88 minutes
• Bodyflex - 87 minutes
• Dansing - 75 minutes
• Golf - 78 minutes
• Volleyball - 59 minutes
• Badminton - 84 minutes
• Skiing - 47 minutes
• Soccer - 80 minutes
• Sleep - 63 minutes

How many protein are in olivetti potatoes?

Olivetti Potatoes is a good source of quality protein, with just 176 gram containing 3.1 grams.

Look at the list of protein content in different servings of olivetti potatoes:

• 176 gram: 3.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8 grams
• 1 kilogram: 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in olivetti potatoes?

However, despite having all the nutritious qualities of olivetti potatoes, 176 gram of olivetti potatoes comes with almost 1.2 extra grams of added sugar.

Compare the sugar content of different servings of olivetti potatoes:

• 176 gram: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.1 grams
• 1 kilogram: 6.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in olivetti potatoes?

Olivetti Potatoes contain on average 5.2 grams of total fat per serve (176 gram) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of olivetti potatoes:

• 176 gram: 5.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.4 grams
• 1 kilogram: 29.5 grams