OLIVE GARDEN, cheese ravioli with marinara sauce - calories, carbs, nutrition

OLIVE GARDEN, cheese ravioli with marinara sauce Nutritional Facts

Serving Size: 1 serving varied from 7-9 ravioli per serving

• Carbs - 89.2 g
• Dietary Fiber - 5 g
• Sugars - 22 g
• Fat - 25.5 g
• Saturated - 11.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 6.5 g
• Trans - 0.5 g
• Protein - 33.8 g
• Sodium - 1221.3 mg
• Potassium - 835.4 mg
• Cholesterol - 104.4 mg
• Vitamin A - 30 %
• Vitamin C - 0 %
• Calcium - 54.9 %
• Iron - 24.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in olive garden, cheese ravioli with marinara sauce?

OLIVE GARDEN, cheese ravioli with marinara sauce contain around 721.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of olive garden, cheese ravioli with marinara sauce:

• 1 serving varied from 7-9 ravioli per serving: 721.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 100 gram: 159 grams
• 1 ounce: 45.1 grams
• 1 pound: 721.2 grams
• 1 kilogram: 1590 grams

If you are unsure about the size of your olive garden, cheese ravioli with marinara sauce, you can estimate that an average olive garden, cheese ravioli with marinara sauce contains about 721.9 calories. About 49% of olive garden, cheese ravioli with marinara sauce calories come from carbs, 19% from protein, and 32% from fat.

How many carbs are in olive garden, cheese ravioli with marinara sauce?

Here is the carb content of standard serving sizes olive garden, cheese ravioli with marinara sauce:

• 1 serving varied from 7-9 ravioli per serving: 89.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 19.6 grams
• 1 ounce: 5.6 grams
• 1 pound: 89.1 grams
• 1 kilogram: 196.4 grams

OLIVE GARDEN, cheese ravioli with marinara sauce also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 84,2 (net carbs = total carbs - fiber).

How does OLIVE GARDEN, cheese ravioli with marinara sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 721.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 110 minutes
• Running - 73 minutes
• Cleaning - 266 minutes
• Walking - 25 minutes
• Boxing - 33 minutes
• Skipping - 22 minutes
• Golf - 98 minutes
• Riding - 70 minutes
• Rowing - 18 minutes
• Cricket - 69 minutes
• Lawn Mowing - 83 minutes
• Dog Walking - 20 minutes

How many protein are in olive garden, cheese ravioli with marinara sauce?

OLIVE GARDEN, cheese ravioli with marinara sauce is a good source of quality protein, with just 1 serving varied from 7-9 ravioli per serving containing 33.8 grams.

Look at the list of protein content in different servings of olive garden, cheese ravioli with marinara sauce:

• 1 serving varied from 7-9 ravioli per serving: 33.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 7.4 grams
• 1 ounce: 2.1 grams
• 1 pound: 33.7 grams
• 1 kilogram: 74.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in olive garden, cheese ravioli with marinara sauce?

However, despite having all the nutritious qualities of olive garden, cheese ravioli with marinara sauce, 1 serving varied from 7-9 ravioli per serving of olive garden, cheese ravioli with marinara sauce comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of olive garden, cheese ravioli with marinara sauce:

• 1 serving varied from 7-9 ravioli per serving: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.9 grams
• 1 ounce: 1.4 grams
• 1 pound: 22 grams
• 1 kilogram: 48.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in olive garden, cheese ravioli with marinara sauce?

OLIVE GARDEN, cheese ravioli with marinara sauce contain on average 25.5 grams of total fat per serve (1 serving varied from 7-9 ravioli per serving) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.

Here is an example of the fat content in popular servings of olive garden, cheese ravioli with marinara sauce:

• 1 serving varied from 7-9 ravioli per serving: 25.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.6 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.4 grams
• 1 kilogram: 56.1 grams