Olijfolie Italie - calories, carbs, nutrition

Olijfolie Italie Nutritional Facts

Serving Size: 100 milliliter

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - --
• Fat - 100 g
• Saturated - 16.2 g
• Polyunsaturated - 8.8 g
• Monounsaturated - 74.5 g
• Trans - --
• Protein - 0 g
• Sodium - 2 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in olijfolie italie?

Olijfolie Italie contain around 900 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of olijfolie italie:

• 100 milliliter: 900 grams
• 1 teaspoon: 44.4 grams
• 1 tablespoon: 133.1 grams
• 1 fluid ounce: 266.2 grams
• 1 milliliter: 9 grams
• 1 cup: 2129.3 grams
• 1 pint: 4258.6 grams
• 1 quart: 8517.2 grams
• 1 liter: 9000 grams
• 1 gallon: 34068.7 grams

If you are unsure about the size of your olijfolie italie, you can estimate that an average olijfolie italie contains about 900 calories. About 0% of olijfolie italie calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in olijfolie italie?

Here is the carb content of standard serving sizes olijfolie italie:

• 100 milliliter: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Olijfolie Italie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Olijfolie Italie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 900 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 138 minutes
• Running - 92 minutes
• Cleaning - 331 minutes
• Diving - 90 minutes
• Bodyflex - 19 minutes
• Skipping - 88 minutes
• Basketball - 70 minutes
• Curling - 37 minutes
• Badminton - 67 minutes
• Snowboarding - 63 minutes
• Gardening - 42 minutes
• Baby Sitting - 87 minutes

How many protein are in olijfolie italie?

Olijfolie Italie is a good source of quality protein, with just 100 milliliter containing 0 grams.

Look at the list of protein content in different servings of olijfolie italie:

• 100 milliliter: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in olijfolie italie?

However, despite having all the nutritious qualities of olijfolie italie, 100 milliliter of olijfolie italie comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of olijfolie italie:

• 100 milliliter: null grams
• 1 teaspoon: null grams
• 1 tablespoon: null grams
• 1 fluid ounce: null grams
• 1 milliliter: null grams
• 1 cup: null grams
• 1 pint: null grams
• 1 quart: null grams
• 1 liter: null grams
• 1 gallon: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in olijfolie italie?

Olijfolie Italie contain on average 100 grams of total fat per serve (100 milliliter) – the majority - 83,8 grams - of that fat is also classified as unsaturated, with only 16.2 grams being saturated fat.

Here is an example of the fat content in popular servings of olijfolie italie:

• 100 milliliter: 100 grams
• 1 teaspoon: 4.9 grams
• 1 tablespoon: 14.8 grams
• 1 fluid ounce: 29.6 grams
• 1 milliliter: 1 grams
• 1 cup: 236.6 grams
• 1 pint: 473.2 grams
• 1 quart: 946.4 grams
• 1 liter: 1000 grams
• 1 gallon: 3785.4 grams