Old Fashioned Cherry Pie- Whole Pie - calories, carbs, nutrition
Old Fashioned Cherry Pie- Whole Pie contain several important nutrients: 1 Pie only contains 3200 calories, on average. However, more than 56% of old fashioned cherry pie- whole pie is composed of carbs 450 grams. It also contains 146 grams of fat, 32 grams of protein and 159 grams of sugar.
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3200 | 450 g (56%) | 32 g (4%) | 146 g (41%) | 159 g |
Old Fashioned Cherry Pie- Whole Pie Nutritional Facts
Serving Size: 1 Pie
- Carbs - 450 g
- Dietary Fiber - 17 g
- Sugars - 159 g
- Fat - 146 g
- Saturated - 60 g
- Polyunsaturated - 24 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 32 g
- Sodium - 3210 mg
- Potassium - 940 mg
- Cholesterol - 60 mg
- Vitamin A - 38.9 %
- Vitamin C - 25.3 %
- Calcium - 11.9 %
- Iron - 80.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in old fashioned cherry pie- whole pie?
Old Fashioned Cherry Pie- Whole Pie contain around 3200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old fashioned cherry pie- whole pie:
- 1 Pie: 3200 grams
If you are unsure about the size of your old fashioned cherry pie- whole pie, you can estimate that an average old fashioned cherry pie- whole pie contains about 3200 calories. About 56% of old fashioned cherry pie- whole pie calories come from carbs, 4% from protein, and 41% from fat.
How many carbs are in old fashioned cherry pie- whole pie?
Here is the carb content of standard serving sizes old fashioned cherry pie- whole pie:
- 1 Pie: 450 grams
Old Fashioned Cherry Pie- Whole Pie also contains 17 grams of fiber, depending on its size. You can subtract 17 grams if you are looking for the net carb content 433 (net carbs = total carbs - fiber).
How does Old Fashioned Cherry Pie- Whole Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3200/2000 Cal | -1200 Cal |
| Fat | 146/67 g | -79 g |
| Sodium | 3210/2300 mg | -910 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3200/2000 Cal | -1200 Cal |
| Carbohydrates | 450/250 g | -200 g |
| Sugar | 159/75 g | -84 g |
| Fiber | 17/25 g | 8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 3200/2000 Cal | -1200 Cal |
| Fat | 146/67 g | -79 g |
| Carbohydrates | 450/250 g | -200 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 3200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 491 minutes
- Running - 327 minutes
- Cleaning - 1179 minutes
- Hiking - 74 minutes
- Boxing - 78 minutes
- Dansing - 72 minutes
- Tennis - 56 minutes
- Curling - 55 minutes
- Fencing - 74 minutes
- Cricket - 53 minutes
- Croquet - 98 minutes
- Baby Sitting - 71 minutes
How many protein are in old fashioned cherry pie- whole pie?
Old Fashioned Cherry Pie- Whole Pie is a good source of quality protein, with just 1 Pie containing 32 grams.
Look at the list of protein content in different servings of old fashioned cherry pie- whole pie:
- 1 Pie: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in old fashioned cherry pie- whole pie?
However, despite having all the nutritious qualities of old fashioned cherry pie- whole pie, 1 Pie of old fashioned cherry pie- whole pie comes with almost 159 extra grams of added sugar.
Compare the sugar content of different servings of old fashioned cherry pie- whole pie:
- 1 Pie: 159 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in old fashioned cherry pie- whole pie?
Old Fashioned Cherry Pie- Whole Pie contain on average 146 grams of total fat per serve (1 Pie) – the majority - 86 grams - of that fat is also classified as unsaturated, with only 60 grams being saturated fat.
Here is an example of the fat content in popular servings of old fashioned cherry pie- whole pie:
- 1 Pie: 146 grams
