Oil Sesame 1 Tsp - calories, carbs, nutrition

Oil Sesame 1 Tsp Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.5 g
• Saturated - 0.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in oil sesame 1 tsp?

Oil Sesame 1 Tsp contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oil sesame 1 tsp:

• 1 teaspoon: 40 grams
• 1 tablespoon: 120 grams
• 1 fluid ounce: 240 grams
• 1 milliliter: 8.1 grams
• 1 cup: 1920 grams
• 1 pint: 3840 grams
• 1 quart: 7680 grams
• 1 liter: 8115.4 grams
• 1 gallon: 30720 grams

If you are unsure about the size of your oil sesame 1 tsp, you can estimate that an average oil sesame 1 tsp contains about 40 calories. About 0% of oil sesame 1 tsp calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in oil sesame 1 tsp?

Here is the carb content of standard serving sizes oil sesame 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Oil Sesame 1 Tsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Oil Sesame 1 Tsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 40 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Hiking - 87 minutes
• Yoga - 50 minutes
• Burpee - 96 minutes
• Tennis - 47 minutes
• Rugby - 24 minutes
• Badminton - 61 minutes
• Climbing - 37 minutes
• Croquet - 80 minutes
• Sleep - 57 minutes

How many protein are in oil sesame 1 tsp?

Oil Sesame 1 Tsp is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of oil sesame 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oil sesame 1 tsp?

However, despite having all the nutritious qualities of oil sesame 1 tsp, 1 teaspoon of oil sesame 1 tsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of oil sesame 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oil sesame 1 tsp?

Oil Sesame 1 Tsp contain on average 4.5 grams of total fat per serve (1 teaspoon) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of oil sesame 1 tsp:

• 1 teaspoon: 4.5 grams
• 1 tablespoon: 13.5 grams
• 1 fluid ounce: 27 grams
• 1 milliliter: 0.9 grams
• 1 cup: 216 grams
• 1 pint: 432 grams
• 1 quart: 864 grams
• 1 liter: 913 grams
• 1 gallon: 3456 grams