Nutri Grain Bar, Raspberry, 13 oz - calories, carbs, nutrition

Nutri Grain Bar, Raspberry, 13 oz Nutritional Facts

Serving Size: 1.3 ounce

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 12 g
• Fat - 3 g
• Saturated - 0.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 105 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nutri grain bar, raspberry, 13 oz?

Nutri Grain Bar, Raspberry, 13 oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutri grain bar, raspberry, 13 oz:

• 1.3 ounce: 130 grams
• 1 ounce: 100 grams

If you are unsure about the size of your nutri grain bar, raspberry, 13 oz, you can estimate that an average nutri grain bar, raspberry, 13 oz contains about 130 calories. About 73% of nutri grain bar, raspberry, 13 oz calories come from carbs, 6% from protein, and 21% from fat.

How many carbs are in nutri grain bar, raspberry, 13 oz?

Here is the carb content of standard serving sizes nutri grain bar, raspberry, 13 oz:

• 1.3 ounce: 24 grams
• 1 ounce: 18.5 grams

Nutri Grain Bar, Raspberry, 13 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Nutri Grain Bar, Raspberry, 13 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Swimming - 16 minutes
• Pilates - 81 minutes
• Skipping - 15 minutes
• Tennis - 52 minutes
• Curling - 23 minutes
• Rowing - 82 minutes
• Climbing - 46 minutes
• Infrared Sauna - 84 minutes
• Baby Sitting - 82 minutes

How many protein are in nutri grain bar, raspberry, 13 oz?

Nutri Grain Bar, Raspberry, 13 oz is a good source of quality protein, with just 1.3 ounce containing 2 grams.

Look at the list of protein content in different servings of nutri grain bar, raspberry, 13 oz:

• 1.3 ounce: 2 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nutri grain bar, raspberry, 13 oz?

However, despite having all the nutritious qualities of nutri grain bar, raspberry, 13 oz, 1.3 ounce of nutri grain bar, raspberry, 13 oz comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of nutri grain bar, raspberry, 13 oz:

• 1.3 ounce: 12 grams
• 1 ounce: 9.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nutri grain bar, raspberry, 13 oz?

Nutri Grain Bar, Raspberry, 13 oz contain on average 3 grams of total fat per serve (1.3 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of nutri grain bar, raspberry, 13 oz:

• 1.3 ounce: 3 grams
• 1 ounce: 2.3 grams