No Pulp - calories, carbs, nutrition
No Pulp contain several important nutrients: 12 ounce only contains 170 calories, on average. However, more than 93% of no pulp is composed of carbs 39 grams. It also contains 0 grams of fat, 3 grams of protein and 34 grams of sugar.
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170 | 39 g (93%) | 3 g (7%) | 0 g (0%) | 34 g |
No Pulp Nutritional Facts
Serving Size: 12 ounce
- Carbs - 39 g
- Dietary Fiber - 0 g
- Sugars - 34 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 0 mg
- Potassium - 670 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 150 %
- Calcium - 2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in no pulp?
No Pulp contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of no pulp:
- 12 ounce: 170 grams
- 1 ounce: 14.2 grams
If you are unsure about the size of your no pulp, you can estimate that an average no pulp contains about 170 calories. About 93% of no pulp calories come from carbs, 7% from protein, and 0% from fat.
How many carbs are in no pulp?
Here is the carb content of standard serving sizes no pulp:
- 12 ounce: 39 grams
- 1 ounce: 3.2 grams
No Pulp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does No Pulp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 34/75 g | 41 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 17 minutes
- Pilates - 65 minutes
- Skipping - 21 minutes
- Tennis - 70 minutes
- Curling - 86 minutes
- Badminton - 68 minutes
- Climbing - 82 minutes
- Croquet - 80 minutes
- Baby Sitting - 92 minutes
How many protein are in no pulp?
No Pulp is a good source of quality protein, with just 12 ounce containing 3 grams.
Look at the list of protein content in different servings of no pulp:
- 12 ounce: 3 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in no pulp?
However, despite having all the nutritious qualities of no pulp, 12 ounce of no pulp comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of no pulp:
- 12 ounce: 34 grams
- 1 ounce: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in no pulp?
No Pulp contain on average 0 grams of total fat per serve (12 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of no pulp:
- 12 ounce: 0 grams
- 1 ounce: 0 grams
