New Chocolate - calories, carbs, nutrition
New Chocolate contain several important nutrients: 1 scoop only contains 160 calories, on average. However, more than 44% of new chocolate is composed of carbs 17 grams. It also contains 2 grams of fat, 17 grams of protein and 6 grams of sugar.
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160 | 17 g (44%) | 17 g (44%) | 2 g (12%) | 6 g |
New Chocolate Nutritional Facts
Serving Size: 1 scoop
- Carbs - 17 g
- Dietary Fiber - 6 g
- Sugars - 6 g
- Fat - 2 g
- Saturated - 1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 150 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 100 %
- Vitamin C - 300 %
- Calcium - 30 %
- Iron - 33 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new chocolate?
New Chocolate contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new chocolate:
- 1 scoop: 160 grams
- 1 container (30 scoop): 4800 grams
If you are unsure about the size of your new chocolate, you can estimate that an average new chocolate contains about 160 calories. About 44% of new chocolate calories come from carbs, 44% from protein, and 12% from fat.
How many carbs are in new chocolate?
Here is the carb content of standard serving sizes new chocolate:
- 1 scoop: 17 grams
- 1 container (30 scoop): 510 grams
New Chocolate also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does New Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Swimming - 55 minutes
- Bodyflex - 22 minutes
- Burpee - 18 minutes
- Basketball - 26 minutes
- Volleyball - 97 minutes
- Badminton - 37 minutes
- Skiing - 35 minutes
- Soccer - 61 minutes
- Dog Walking - 19 minutes
How many protein are in new chocolate?
New Chocolate is a good source of quality protein, with just 1 scoop containing 17 grams.
Look at the list of protein content in different servings of new chocolate:
- 1 scoop: 17 grams
- 1 container (30 scoop): 510 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new chocolate?
However, despite having all the nutritious qualities of new chocolate, 1 scoop of new chocolate comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of new chocolate:
- 1 scoop: 6 grams
- 1 container (30 scoop): 180 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new chocolate?
New Chocolate contain on average 2 grams of total fat per serve (1 scoop) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of new chocolate:
- 1 scoop: 2 grams
- 1 container (30 scoop): 60 grams
