Naturally Slender Yellow American - calories, carbs, nutrition
Naturally Slender Yellow American contain several important nutrients: 1 ounce only contains 90 calories, on average. However, more than 5% of naturally slender yellow american is composed of carbs 1 grams. It also contains 6 grams of fat, 7 grams of protein and 1 grams of sugar.
90 | 1 g (5%) | 7 g (33%) | 6 g (63%) | 1 g |
Naturally Slender Yellow American Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 6 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 380 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in naturally slender yellow american?
Naturally Slender Yellow American contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of naturally slender yellow american:
- 1 ounce: 90 grams
- 1 container (80 oz ea.): 7200 grams
- 1 milligram: 0 grams
- 1 gram: 3.2 grams
- 1 pound: 1440 grams
- 1 kilogram: 3174.7 grams
If you are unsure about the size of your naturally slender yellow american, you can estimate that an average naturally slender yellow american contains about 90 calories. About 5% of naturally slender yellow american calories come from carbs, 33% from protein, and 63% from fat.
How many carbs are in naturally slender yellow american?
Here is the carb content of standard serving sizes naturally slender yellow american:
- 1 ounce: 1 grams
- 1 container (80 oz ea.): 80 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 pound: 16 grams
- 1 kilogram: 35.3 grams
Naturally Slender Yellow American also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Naturally Slender Yellow American fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 6/67 g | 61 g |
Sodium | 380/2300 mg | 1920 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 83 minutes
- Yoga - 26 minutes
- Burpee - 33 minutes
- Tennis - 57 minutes
- Curling - 85 minutes
- Squash - 80 minutes
- Cricket - 95 minutes
- Lawn Mowing - 54 minutes
- Sleep - 74 minutes
How many protein are in naturally slender yellow american?
Naturally Slender Yellow American is a good source of quality protein, with just 1 ounce containing 7 grams.
Look at the list of protein content in different servings of naturally slender yellow american:
- 1 ounce: 7 grams
- 1 container (80 oz ea.): 560 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 pound: 112 grams
- 1 kilogram: 246.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in naturally slender yellow american?
However, despite having all the nutritious qualities of naturally slender yellow american, 1 ounce of naturally slender yellow american comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of naturally slender yellow american:
- 1 ounce: 1 grams
- 1 container (80 oz ea.): 80 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 pound: 16 grams
- 1 kilogram: 35.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in naturally slender yellow american?
Naturally Slender Yellow American contain on average 6 grams of total fat per serve (1 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of naturally slender yellow american:
- 1 ounce: 6 grams
- 1 container (80 oz ea.): 480 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 pound: 96 grams
- 1 kilogram: 211.6 grams