Natural Exotic Vegetable Chips - calories, carbs, nutrition

Natural Exotic Vegetable Chips Nutritional Facts

Serving Size: 16 chips

• Carbs - 16 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 10 g
• Saturated - 0.5 g
• Polyunsaturated - 3 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 35 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in natural exotic vegetable chips?

Natural Exotic Vegetable Chips contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of natural exotic vegetable chips:

• 16 chips: 160 grams
• 1 chips: 10 grams
• 1 container (96 chips ea.): 960 grams

If you are unsure about the size of your natural exotic vegetable chips, you can estimate that an average natural exotic vegetable chips contains about 160 calories. About 40% of natural exotic vegetable chips calories come from carbs, 5% from protein, and 56% from fat.

How many carbs are in natural exotic vegetable chips?

Here is the carb content of standard serving sizes natural exotic vegetable chips:

• 16 chips: 16 grams
• 1 chips: 1 grams
• 1 container (96 chips ea.): 96 grams

Natural Exotic Vegetable Chips also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Natural Exotic Vegetable Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 23 minutes
• Boxing - 17 minutes
• Burpee - 89 minutes
• Basketball - 64 minutes
• Rugby - 98 minutes
• Squash - 28 minutes
• Climbing - 43 minutes
• Lawn Mowing - 59 minutes
• Dog Walking - 67 minutes

How many protein are in natural exotic vegetable chips?

Natural Exotic Vegetable Chips is a good source of quality protein, with just 16 chips containing 2 grams.

Look at the list of protein content in different servings of natural exotic vegetable chips:

• 16 chips: 2 grams
• 1 chips: 0.1 grams
• 1 container (96 chips ea.): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in natural exotic vegetable chips?

However, despite having all the nutritious qualities of natural exotic vegetable chips, 16 chips of natural exotic vegetable chips comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of natural exotic vegetable chips:

• 16 chips: 3 grams
• 1 chips: 0.2 grams
• 1 container (96 chips ea.): 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in natural exotic vegetable chips?

Natural Exotic Vegetable Chips contain on average 10 grams of total fat per serve (16 chips) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of natural exotic vegetable chips:

• 16 chips: 10 grams
• 1 chips: 0.6 grams
• 1 container (96 chips ea.): 60 grams