Mushroom Button Roasted Halved 1 oz - calories, carbs, nutrition

Mushroom Button Roasted Halved 1 oz Nutritional Facts

Serving Size: 1 ounce

• Carbs - 1 g
• Dietary Fiber - 0.6 g
• Sugars - 0.6 g
• Fat - 4 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 65 mg
• Potassium - 90 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 1.8 %
• Calcium - 0.3 %
• Iron - 2.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mushroom button roasted halved 1 oz?

Mushroom Button Roasted Halved 1 oz contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mushroom button roasted halved 1 oz:

• 1 ounce: 40 grams

If you are unsure about the size of your mushroom button roasted halved 1 oz, you can estimate that an average mushroom button roasted halved 1 oz contains about 40 calories. About 9% of mushroom button roasted halved 1 oz calories come from carbs, 9% from protein, and 82% from fat.

How many carbs are in mushroom button roasted halved 1 oz?

Here is the carb content of standard serving sizes mushroom button roasted halved 1 oz:

• 1 ounce: 1 grams

Mushroom Button Roasted Halved 1 oz also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).

How does Mushroom Button Roasted Halved 1 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 40 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Hiking - 17 minutes
• Bodyflex - 61 minutes
• Dansing - 95 minutes
• Bowling - 31 minutes
• Curling - 50 minutes
• Badminton - 19 minutes
• Climbing - 42 minutes
• Croquet - 87 minutes
• Baby Sitting - 63 minutes

How many protein are in mushroom button roasted halved 1 oz?

Mushroom Button Roasted Halved 1 oz is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of mushroom button roasted halved 1 oz:

• 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mushroom button roasted halved 1 oz?

However, despite having all the nutritious qualities of mushroom button roasted halved 1 oz, 1 ounce of mushroom button roasted halved 1 oz comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of mushroom button roasted halved 1 oz:

• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mushroom button roasted halved 1 oz?

Mushroom Button Roasted Halved 1 oz contain on average 4 grams of total fat per serve (1 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mushroom button roasted halved 1 oz:

• 1 ounce: 4 grams