Multi-Seed Gf Rice Thin Crackers - calories, carbs, nutrition

Multi-Seed Gf Rice Thin Crackers Nutritional Facts

Serving Size: 15 crackers(30g)

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 3 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 180 mg
• Potassium - 80 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in multi-seed gf rice thin crackers?

Multi-Seed Gf Rice Thin Crackers contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of multi-seed gf rice thin crackers:

• 15 crackers(30g): 130 grams
• 1 crackers(30g): 8.7 grams
• 1 container (60 crackers(30g) ea.): 520 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 122.8 grams
• 1 pound: 1965.6 grams
• 1 kilogram: 4333.3 grams

If you are unsure about the size of your multi-seed gf rice thin crackers, you can estimate that an average multi-seed gf rice thin crackers contains about 130 calories. About 73% of multi-seed gf rice thin crackers calories come from carbs, 6% from protein, and 21% from fat.

How many carbs are in multi-seed gf rice thin crackers?

Here is the carb content of standard serving sizes multi-seed gf rice thin crackers:

• 15 crackers(30g): 24 grams
• 1 crackers(30g): 1.6 grams
• 1 container (60 crackers(30g) ea.): 96 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22.7 grams
• 1 pound: 362.9 grams
• 1 kilogram: 800 grams

Multi-Seed Gf Rice Thin Crackers also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Multi-Seed Gf Rice Thin Crackers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Walking - 58 minutes
• Pilates - 22 minutes
• Skipping - 29 minutes
• Tennis - 97 minutes
• Volleyball - 86 minutes
• Fencing - 22 minutes
• Climbing - 34 minutes
• Infrared Sauna - 28 minutes
• Baby Sitting - 46 minutes

How many protein are in multi-seed gf rice thin crackers?

Multi-Seed Gf Rice Thin Crackers is a good source of quality protein, with just 15 crackers(30g) containing 2 grams.

Look at the list of protein content in different servings of multi-seed gf rice thin crackers:

• 15 crackers(30g): 2 grams
• 1 crackers(30g): 0.1 grams
• 1 container (60 crackers(30g) ea.): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.2 grams
• 1 kilogram: 66.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in multi-seed gf rice thin crackers?

However, despite having all the nutritious qualities of multi-seed gf rice thin crackers, 15 crackers(30g) of multi-seed gf rice thin crackers comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of multi-seed gf rice thin crackers:

• 15 crackers(30g): 0 grams
• 1 crackers(30g): 0 grams
• 1 container (60 crackers(30g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in multi-seed gf rice thin crackers?

Multi-Seed Gf Rice Thin Crackers contain on average 3 grams of total fat per serve (15 crackers(30g)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of multi-seed gf rice thin crackers:

• 15 crackers(30g): 3 grams
• 1 crackers(30g): 0.2 grams
• 1 container (60 crackers(30g) ea.): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams