Multi Grain Batch Loaf - calories, carbs, nutrition

Multi Grain Batch Loaf Nutritional Facts

Serving Size: 2 slices

• Carbs - 19.9 g
• Dietary Fiber - 2.9 g
• Sugars - 1.6 g
• Fat - 1.3 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4.9 g
• Sodium - 0.2 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in multi grain batch loaf?

Multi Grain Batch Loaf contain around 117 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of multi grain batch loaf:

• 2 slices: 117 grams
• 1 slices: 58.5 grams
• 1 container (60.00 slices): 3510 grams

If you are unsure about the size of your multi grain batch loaf, you can estimate that an average multi grain batch loaf contains about 117 calories. About 72% of multi grain batch loaf calories come from carbs, 18% from protein, and 11% from fat.

How many carbs are in multi grain batch loaf?

Here is the carb content of standard serving sizes multi grain batch loaf:

• 2 slices: 19.9 grams
• 1 slices: 10 grams
• 1 container (60.00 slices): 597 grams

Multi Grain Batch Loaf also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Multi Grain Batch Loaf fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 117 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 43 minutes
• Hiking - 33 minutes
• Yoga - 79 minutes
• Skipping - 85 minutes
• Basketball - 44 minutes
• Curling - 72 minutes
• Squash - 40 minutes
• Skiing - 60 minutes
• Croquet - 60 minutes
• Dog Walking - 50 minutes

How many protein are in multi grain batch loaf?

Multi Grain Batch Loaf is a good source of quality protein, with just 2 slices containing 4.9 grams.

Look at the list of protein content in different servings of multi grain batch loaf:

• 2 slices: 4.9 grams
• 1 slices: 2.5 grams
• 1 container (60.00 slices): 147 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in multi grain batch loaf?

However, despite having all the nutritious qualities of multi grain batch loaf, 2 slices of multi grain batch loaf comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of multi grain batch loaf:

• 2 slices: 1.6 grams
• 1 slices: 0.8 grams
• 1 container (60.00 slices): 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in multi grain batch loaf?

Multi Grain Batch Loaf contain on average 1.3 grams of total fat per serve (2 slices) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of multi grain batch loaf:

• 2 slices: 1.3 grams
• 1 slices: 0.7 grams
• 1 container (60.00 slices): 39 grams