Muffin Mix Salted Caramel & Bacon #16 Scoop - calories, carbs, nutrition
Muffin Mix Salted Caramel & Bacon #16 Scoop contain several important nutrients: 1 Muffin only contains 180 calories, on average. However, more than 50% of muffin mix salted caramel & bacon #16 scoop is composed of carbs 23 grams. It also contains 9 grams of fat, 3 grams of protein and 15 grams of sugar.
180 | 23 g (50%) | 3 g (6%) | 9 g (44%) | 15 g |
Muffin Mix Salted Caramel & Bacon #16 Scoop Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 23 g
- Dietary Fiber - 0 g
- Sugars - 15 g
- Fat - 9 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 370 mg
- Potassium - 50 mg
- Cholesterol - 15 mg
- Vitamin A - 2.3 %
- Vitamin C - 0.1 %
- Calcium - 1.2 %
- Iron - 2.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in muffin mix salted caramel & bacon #16 scoop?
Muffin Mix Salted Caramel & Bacon #16 Scoop contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muffin mix salted caramel & bacon #16 scoop:
- 1 Muffin: 180 grams
If you are unsure about the size of your muffin mix salted caramel & bacon #16 scoop, you can estimate that an average muffin mix salted caramel & bacon #16 scoop contains about 180 calories. About 50% of muffin mix salted caramel & bacon #16 scoop calories come from carbs, 6% from protein, and 44% from fat.
How many carbs are in muffin mix salted caramel & bacon #16 scoop?
Here is the carb content of standard serving sizes muffin mix salted caramel & bacon #16 scoop:
- 1 Muffin: 23 grams
Muffin Mix Salted Caramel & Bacon #16 Scoop also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Muffin Mix Salted Caramel & Bacon #16 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 9/67 g | 58 g |
Sodium | 370/2300 mg | 1930 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 23/250 g | 227 g |
Sugar | 15/75 g | 60 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 23/250 g | 227 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Walking - 61 minutes
- Pilates - 42 minutes
- Burpee - 66 minutes
- Tennis - 53 minutes
- Rugby - 65 minutes
- Badminton - 79 minutes
- Skiing - 83 minutes
- Soccer - 34 minutes
- Dog Walking - 45 minutes
How many protein are in muffin mix salted caramel & bacon #16 scoop?
Muffin Mix Salted Caramel & Bacon #16 Scoop is a good source of quality protein, with just 1 Muffin containing 3 grams.
Look at the list of protein content in different servings of muffin mix salted caramel & bacon #16 scoop:
- 1 Muffin: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in muffin mix salted caramel & bacon #16 scoop?
However, despite having all the nutritious qualities of muffin mix salted caramel & bacon #16 scoop, 1 Muffin of muffin mix salted caramel & bacon #16 scoop comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of muffin mix salted caramel & bacon #16 scoop:
- 1 Muffin: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in muffin mix salted caramel & bacon #16 scoop?
Muffin Mix Salted Caramel & Bacon #16 Scoop contain on average 9 grams of total fat per serve (1 Muffin) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of muffin mix salted caramel & bacon #16 scoop:
- 1 Muffin: 9 grams