Mozza-Cheddar Shredded Cheese - calories, carbs, nutrition

Mozza-Cheddar Shredded Cheese Nutritional Facts

Serving Size: 30 gram

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.3 g
• Protein - 7 g
• Sodium - 180 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mozza-cheddar shredded cheese?

Mozza-Cheddar Shredded Cheese contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mozza-cheddar shredded cheese:

• 30 gram: 100 grams
• 1 container (300 gs ea.): 1000 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 1 ounce: 94.5 grams
• 1.1 ounce: 103.9 grams
• 1 pound: 1512 grams
• 1 kilogram: 3333.3 grams

If you are unsure about the size of your mozza-cheddar shredded cheese, you can estimate that an average mozza-cheddar shredded cheese contains about 100 calories. About 4% of mozza-cheddar shredded cheese calories come from carbs, 27% from protein, and 69% from fat.

How many carbs are in mozza-cheddar shredded cheese?

Here is the carb content of standard serving sizes mozza-cheddar shredded cheese:

• 30 gram: 1 grams
• 1 container (300 gs ea.): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1.1 ounce: 1 grams
• 1 pound: 15.1 grams
• 1 kilogram: 33.3 grams

Mozza-Cheddar Shredded Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Mozza-Cheddar Shredded Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 88 minutes
• Boxing - 52 minutes
• Skating - 91 minutes
• Basketball - 80 minutes
• Curling - 85 minutes
• Squash - 60 minutes
• Skiing - 99 minutes
• Croquet - 25 minutes
• Shopping - 85 minutes

How many protein are in mozza-cheddar shredded cheese?

Mozza-Cheddar Shredded Cheese is a good source of quality protein, with just 30 gram containing 7 grams.

Look at the list of protein content in different servings of mozza-cheddar shredded cheese:

• 30 gram: 7 grams
• 1 container (300 gs ea.): 70 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.6 grams
• 1.1 ounce: 7.3 grams
• 1 pound: 105.8 grams
• 1 kilogram: 233.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mozza-cheddar shredded cheese?

However, despite having all the nutritious qualities of mozza-cheddar shredded cheese, 30 gram of mozza-cheddar shredded cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mozza-cheddar shredded cheese:

• 30 gram: 0 grams
• 1 container (300 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1.1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mozza-cheddar shredded cheese?

Mozza-Cheddar Shredded Cheese contain on average 8 grams of total fat per serve (30 gram) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of mozza-cheddar shredded cheese:

• 30 gram: 8 grams
• 1 container (300 gs ea.): 80 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.6 grams
• 1.1 ounce: 8.3 grams
• 1 pound: 121 grams
• 1 kilogram: 266.7 grams