Moose Tracks - calories, carbs, nutrition
Moose Tracks contain several important nutrients: 0.5 cup only contains 170 calories, on average. However, more than 44% of moose tracks is composed of carbs 19 grams. It also contains 10 grams of fat, 2 grams of protein and 15 grams of sugar.
170 | 19 g (44%) | 2 g (5%) | 10 g (52%) | 15 g |
Moose Tracks Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 15 g
- Fat - 10 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 60 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in moose tracks?
Moose Tracks contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moose tracks:
- 0.5 cup: 170 grams
- 1 teaspoon: 7.1 grams
- 1 tablespoon: 21.3 grams
- 1 fluid ounce: 42.5 grams
- 4 fluid ounce: 170 grams
- 1 milliliter: 1.4 grams
- 1 cup: 340 grams
- 1 pint: 680 grams
- 1 quart: 1360 grams
- 1 liter: 1437.1 grams
- 1 gallon: 5440 grams
If you are unsure about the size of your moose tracks, you can estimate that an average moose tracks contains about 170 calories. About 44% of moose tracks calories come from carbs, 5% from protein, and 52% from fat.
How many carbs are in moose tracks?
Here is the carb content of standard serving sizes moose tracks:
- 0.5 cup: 19 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.4 grams
- 1 fluid ounce: 4.8 grams
- 4 fluid ounce: 19 grams
- 1 milliliter: 0.2 grams
- 1 cup: 38 grams
- 1 pint: 76 grams
- 1 quart: 152 grams
- 1 liter: 160.6 grams
- 1 gallon: 608 grams
Moose Tracks also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Moose Tracks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 10/67 g | 57 g |
Sodium | 60/2300 mg | 2240 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 15/75 g | 60 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 93 minutes
- Boxing - 89 minutes
- Dansing - 71 minutes
- Golf - 25 minutes
- Volleyball - 23 minutes
- Badminton - 98 minutes
- Climbing - 54 minutes
- Gardening - 30 minutes
- Dog Walking - 42 minutes
How many protein are in moose tracks?
Moose Tracks is a good source of quality protein, with just 0.5 cup containing 2 grams.
Look at the list of protein content in different servings of moose tracks:
- 0.5 cup: 2 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 4 fluid ounce: 2 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in moose tracks?
However, despite having all the nutritious qualities of moose tracks, 0.5 cup of moose tracks comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of moose tracks:
- 0.5 cup: 15 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.9 grams
- 1 fluid ounce: 3.8 grams
- 4 fluid ounce: 15 grams
- 1 milliliter: 0.1 grams
- 1 cup: 30 grams
- 1 pint: 60 grams
- 1 quart: 120 grams
- 1 liter: 126.8 grams
- 1 gallon: 480 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in moose tracks?
Moose Tracks contain on average 10 grams of total fat per serve (0.5 cup) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of moose tracks:
- 0.5 cup: 10 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 4 fluid ounce: 10 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams