Moose Tracks Frozen Yogurt - calories, carbs, nutrition
Moose Tracks Frozen Yogurt contain several important nutrients: 0.5 cup only contains 150 calories, on average. However, more than 57% of moose tracks frozen yogurt is composed of carbs 22 grams. It also contains 6 grams of fat, 3 grams of protein and 17 grams of sugar.
150 | 22 g (57%) | 3 g (8%) | 6 g (35%) | 17 g |
Moose Tracks Frozen Yogurt Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 22 g
- Dietary Fiber - 1 g
- Sugars - 17 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 70 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in moose tracks frozen yogurt?
Moose Tracks Frozen Yogurt contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moose tracks frozen yogurt:
- 0.5 cup: 150 grams
- 1 container (6 cups ea.): 1800 grams
- 1 teaspoon: 6.2 grams
- 1 tablespoon: 18.8 grams
- 1 fluid ounce: 37.5 grams
- 4 fluid ounce: 150 grams
- 1 milliliter: 1.3 grams
- 1 cup: 300 grams
- 1 pint: 600 grams
- 1 quart: 1200 grams
- 1 liter: 1268 grams
- 1 gallon: 4800 grams
If you are unsure about the size of your moose tracks frozen yogurt, you can estimate that an average moose tracks frozen yogurt contains about 150 calories. About 57% of moose tracks frozen yogurt calories come from carbs, 8% from protein, and 35% from fat.
How many carbs are in moose tracks frozen yogurt?
Here is the carb content of standard serving sizes moose tracks frozen yogurt:
- 0.5 cup: 22 grams
- 1 container (6 cups ea.): 264 grams
- 1 teaspoon: 0.9 grams
- 1 tablespoon: 2.8 grams
- 1 fluid ounce: 5.5 grams
- 4 fluid ounce: 22 grams
- 1 milliliter: 0.2 grams
- 1 cup: 44 grams
- 1 pint: 88 grams
- 1 quart: 176 grams
- 1 liter: 186 grams
- 1 gallon: 704 grams
Moose Tracks Frozen Yogurt also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Moose Tracks Frozen Yogurt fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 6/67 g | 61 g |
Sodium | 70/2300 mg | 2230 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 17/75 g | 58 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 52 minutes
- Bodyflex - 77 minutes
- Dansing - 21 minutes
- Golf - 81 minutes
- Curling - 84 minutes
- Squash - 15 minutes
- Skiing - 58 minutes
- Infrared Sauna - 91 minutes
- Dog Walking - 70 minutes
How many protein are in moose tracks frozen yogurt?
Moose Tracks Frozen Yogurt is a good source of quality protein, with just 0.5 cup containing 3 grams.
Look at the list of protein content in different servings of moose tracks frozen yogurt:
- 0.5 cup: 3 grams
- 1 container (6 cups ea.): 36 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 4 fluid ounce: 3 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in moose tracks frozen yogurt?
However, despite having all the nutritious qualities of moose tracks frozen yogurt, 0.5 cup of moose tracks frozen yogurt comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of moose tracks frozen yogurt:
- 0.5 cup: 17 grams
- 1 container (6 cups ea.): 204 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2.1 grams
- 1 fluid ounce: 4.3 grams
- 4 fluid ounce: 17 grams
- 1 milliliter: 0.1 grams
- 1 cup: 34 grams
- 1 pint: 68 grams
- 1 quart: 136 grams
- 1 liter: 143.7 grams
- 1 gallon: 544 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in moose tracks frozen yogurt?
Moose Tracks Frozen Yogurt contain on average 6 grams of total fat per serve (0.5 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of moose tracks frozen yogurt:
- 0.5 cup: 6 grams
- 1 container (6 cups ea.): 72 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 4 fluid ounce: 6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12 grams
- 1 pint: 24 grams
- 1 quart: 48 grams
- 1 liter: 50.7 grams
- 1 gallon: 192 grams