Moo Bars - calories, carbs, nutrition
Moo Bars contain several important nutrients: 1 bar (55g) only contains 170 calories, on average. However, more than 29% of moo bars is composed of carbs 13 grams. It also contains 13 grams of fat, 2 grams of protein and 11 grams of sugar.
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170 | 13 g (29%) | 2 g (5%) | 13 g (66%) | 11 g |
Moo Bars Nutritional Facts
Serving Size: 1 bar (55g)
- Carbs - 13 g
- Dietary Fiber - 0 g
- Sugars - 11 g
- Fat - 13 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 35 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in moo bars?
Moo Bars contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moo bars:
- 1 bar (55g): 170 grams
- 1 container (12 bar (55g) ea.): 2040 grams
If you are unsure about the size of your moo bars, you can estimate that an average moo bars contains about 170 calories. About 29% of moo bars calories come from carbs, 5% from protein, and 66% from fat.
How many carbs are in moo bars?
Here is the carb content of standard serving sizes moo bars:
- 1 bar (55g): 13 grams
- 1 container (12 bar (55g) ea.): 156 grams
Moo Bars also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Moo Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 35/2300 mg | 2265 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Walking - 33 minutes
- Pilates - 51 minutes
- Burpee - 63 minutes
- Basketball - 91 minutes
- Rugby - 61 minutes
- Badminton - 60 minutes
- Snowboarding - 21 minutes
- Gardening - 29 minutes
- Dog Walking - 30 minutes
How many protein are in moo bars?
Moo Bars is a good source of quality protein, with just 1 bar (55g) containing 2 grams.
Look at the list of protein content in different servings of moo bars:
- 1 bar (55g): 2 grams
- 1 container (12 bar (55g) ea.): 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in moo bars?
However, despite having all the nutritious qualities of moo bars, 1 bar (55g) of moo bars comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of moo bars:
- 1 bar (55g): 11 grams
- 1 container (12 bar (55g) ea.): 132 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in moo bars?
Moo Bars contain on average 13 grams of total fat per serve (1 bar (55g)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of moo bars:
- 1 bar (55g): 13 grams
- 1 container (12 bar (55g) ea.): 156 grams
