Mojo Shrimp Plate with Citrus Dressing - calories, carbs, nutrition

Mojo Shrimp Plate with Citrus Dressing Nutritional Facts

Serving Size: 1 Salad

• Carbs - 62.5 g
• Dietary Fiber - 6.2 g
• Sugars - 4.6 g
• Fat - 53.2 g
• Saturated - 9.8 g
• Polyunsaturated - 21 g
• Monounsaturated - --
• Trans - --
• Protein - 20 g
• Sodium - 1185 mg
• Potassium - 891.8 mg
• Cholesterol - 155 mg
• Vitamin A - 337.3 %
• Vitamin C - 212.2 %
• Calcium - 13.1 %
• Iron - 26.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mojo shrimp plate with citrus dressing?

Mojo Shrimp Plate with Citrus Dressing contain around 784 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mojo shrimp plate with citrus dressing:

• 1 Salad: 784 grams

If you are unsure about the size of your mojo shrimp plate with citrus dressing, you can estimate that an average mojo shrimp plate with citrus dressing contains about 784 calories. About 31% of mojo shrimp plate with citrus dressing calories come from carbs, 10% from protein, and 59% from fat.

How many carbs are in mojo shrimp plate with citrus dressing?

Here is the carb content of standard serving sizes mojo shrimp plate with citrus dressing:

• 1 Salad: 62.5 grams

Mojo Shrimp Plate with Citrus Dressing also contains 6.2 grams of fiber, depending on its size. You can subtract 6.2 grams if you are looking for the net carb content 56,3 (net carbs = total carbs - fiber).

How does Mojo Shrimp Plate with Citrus Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 784 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 120 minutes
• Running - 80 minutes
• Cleaning - 289 minutes
• Hiking - 29 minutes
• Bodyflex - 75 minutes
• Skipping - 61 minutes
• Basketball - 66 minutes
• Rugby - 17 minutes
• Squash - 45 minutes
• Cricket - 58 minutes
• Lawn Mowing - 42 minutes
• Baby Sitting - 39 minutes

How many protein are in mojo shrimp plate with citrus dressing?

Mojo Shrimp Plate with Citrus Dressing is a good source of quality protein, with just 1 Salad containing 20 grams.

Look at the list of protein content in different servings of mojo shrimp plate with citrus dressing:

• 1 Salad: 20 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mojo shrimp plate with citrus dressing?

However, despite having all the nutritious qualities of mojo shrimp plate with citrus dressing, 1 Salad of mojo shrimp plate with citrus dressing comes with almost 4.6 extra grams of added sugar.

Compare the sugar content of different servings of mojo shrimp plate with citrus dressing:

• 1 Salad: 4.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mojo shrimp plate with citrus dressing?

Mojo Shrimp Plate with Citrus Dressing contain on average 53.2 grams of total fat per serve (1 Salad) – the majority - 43,4 grams - of that fat is also classified as unsaturated, with only 9.8 grams being saturated fat.

Here is an example of the fat content in popular servings of mojo shrimp plate with citrus dressing:

• 1 Salad: 53.2 grams