Mississippi Mud Parfait Large - calories, carbs, nutrition
Mississippi Mud Parfait Large contain several important nutrients: 12.73 ounce only contains 627 calories, on average. However, more than 66% of mississippi mud parfait large is composed of carbs 105 grams. It also contains 21 grams of fat, 7 grams of protein and 75 grams of sugar.
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627 | 105 g (66%) | 7 g (4%) | 21 g (30%) | 75 g |
Mississippi Mud Parfait Large Nutritional Facts
Serving Size: 12.73 ounce
- Carbs - 105 g
- Dietary Fiber - 1 g
- Sugars - 75 g
- Fat - 21 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 7 g
- Sodium - 606 mg
- Potassium - --
- Cholesterol - 3 mg
- Vitamin A - 0.1 %
- Vitamin C - 3.3 %
- Calcium - 1.5 %
- Iron - 144.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mississippi mud parfait large?
Mississippi Mud Parfait Large contain around 627 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mississippi mud parfait large:
- 12.73 ounce: 627 grams
- 1 ounce: 49.3 grams
If you are unsure about the size of your mississippi mud parfait large, you can estimate that an average mississippi mud parfait large contains about 627 calories. About 66% of mississippi mud parfait large calories come from carbs, 4% from protein, and 30% from fat.
How many carbs are in mississippi mud parfait large?
Here is the carb content of standard serving sizes mississippi mud parfait large:
- 12.73 ounce: 105 grams
- 1 ounce: 8.2 grams
Mississippi Mud Parfait Large also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 104 (net carbs = total carbs - fiber).
How does Mississippi Mud Parfait Large fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 606/2300 mg | 1694 mg |
| Cholesterol | 3/300 mg | 297 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Carbohydrates | 105/250 g | 145 g |
| Sugar | 75/75 g | 0 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 627/2000 Cal | 1373 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 105/250 g | 145 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 627 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 231 minutes
- Walking - 69 minutes
- Bodyflex - 42 minutes
- Skating - 62 minutes
- Golf - 74 minutes
- Rugby - 27 minutes
- Badminton - 31 minutes
- Snowboarding - 61 minutes
- Soccer - 39 minutes
- Baby Sitting - 59 minutes
How many protein are in mississippi mud parfait large?
Mississippi Mud Parfait Large is a good source of quality protein, with just 12.73 ounce containing 7 grams.
Look at the list of protein content in different servings of mississippi mud parfait large:
- 12.73 ounce: 7 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mississippi mud parfait large?
However, despite having all the nutritious qualities of mississippi mud parfait large, 12.73 ounce of mississippi mud parfait large comes with almost 75 extra grams of added sugar.
Compare the sugar content of different servings of mississippi mud parfait large:
- 12.73 ounce: 75 grams
- 1 ounce: 5.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mississippi mud parfait large?
Mississippi Mud Parfait Large contain on average 21 grams of total fat per serve (12.73 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of mississippi mud parfait large:
- 12.73 ounce: 21 grams
- 1 ounce: 1.6 grams
