Mississippi Mud Cake - calories, carbs, nutrition
Mississippi Mud Cake contain several important nutrients: 1 Cut only contains 844 calories, on average. However, more than 48% of mississippi mud cake is composed of carbs 105.1 grams. It also contains 47.2 grams of fat, 7 grams of protein and 48.6 grams of sugar.
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844 | 105.1 g (48%) | 7 g (3%) | 47.2 g (49%) | 48.6 g |
Mississippi Mud Cake Nutritional Facts
Serving Size: 1 Cut
- Carbs - 105.1 g
- Dietary Fiber - 3.1 g
- Sugars - 48.6 g
- Fat - 47.2 g
- Saturated - 23.9 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - --
- Protein - 7 g
- Sodium - 402 mg
- Potassium - 233.5 mg
- Cholesterol - 158 mg
- Vitamin A - 26.6 %
- Vitamin C - 0.8 %
- Calcium - 6 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mississippi mud cake?
Mississippi Mud Cake contain around 844 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mississippi mud cake:
- 1 Cut: 844 grams
If you are unsure about the size of your mississippi mud cake, you can estimate that an average mississippi mud cake contains about 844 calories. About 48% of mississippi mud cake calories come from carbs, 3% from protein, and 49% from fat.
How many carbs are in mississippi mud cake?
Here is the carb content of standard serving sizes mississippi mud cake:
- 1 Cut: 105.1 grams
Mississippi Mud Cake also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 102 (net carbs = total carbs - fiber).
How does Mississippi Mud Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 844/2000 Cal | 1156 Cal |
| Fat | 47.2/67 g | 19,8 g |
| Sodium | 402/2300 mg | 1898 mg |
| Cholesterol | 158/300 mg | 142 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 844/2000 Cal | 1156 Cal |
| Carbohydrates | 105.1/250 g | 144,9 g |
| Sugar | 48.6/75 g | 26,4 g |
| Fiber | 3.1/25 g | 21,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 844/2000 Cal | 1156 Cal |
| Fat | 47.2/67 g | 19,8 g |
| Carbohydrates | 105.1/250 g | 144,9 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 844 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 311 minutes
- Walking - 59 minutes
- Yoga - 55 minutes
- Skipping - 25 minutes
- Basketball - 92 minutes
- Curling - 57 minutes
- Badminton - 26 minutes
- Cricket - 22 minutes
- Infrared Sauna - 77 minutes
- Shopping - 30 minutes
How many protein are in mississippi mud cake?
Mississippi Mud Cake is a good source of quality protein, with just 1 Cut containing 7 grams.
Look at the list of protein content in different servings of mississippi mud cake:
- 1 Cut: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mississippi mud cake?
However, despite having all the nutritious qualities of mississippi mud cake, 1 Cut of mississippi mud cake comes with almost 48.6 extra grams of added sugar.
Compare the sugar content of different servings of mississippi mud cake:
- 1 Cut: 48.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mississippi mud cake?
Mississippi Mud Cake contain on average 47.2 grams of total fat per serve (1 Cut) – the majority - 23,3 grams - of that fat is also classified as unsaturated, with only 23.9 grams being saturated fat.
Here is an example of the fat content in popular servings of mississippi mud cake:
- 1 Cut: 47.2 grams
