Mini Peach Cobblers - calories, carbs, nutrition
Mini Peach Cobblers contain several important nutrients: 3 ounce only contains 284 calories, on average. However, more than 64% of mini peach cobblers is composed of carbs 45 grams. It also contains 10.5 grams of fat, 2 grams of protein and 22 grams of sugar.
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284 | 45 g (64%) | 2 g (3%) | 10.5 g (33%) | 22 g |
Mini Peach Cobblers Nutritional Facts
Serving Size: 3 ounce
- Carbs - 45 g
- Dietary Fiber - 2 g
- Sugars - 22 g
- Fat - 10.5 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2.5 g
- Protein - 2 g
- Sodium - 390 mg
- Potassium - --
- Cholesterol - 10 mg
- Vitamin A - 0.1 %
- Vitamin C - 13.3 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini peach cobblers?
Mini Peach Cobblers contain around 284 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini peach cobblers:
- 3 ounce: 284 grams
- 1 ounce: 94.7 grams
If you are unsure about the size of your mini peach cobblers, you can estimate that an average mini peach cobblers contains about 284 calories. About 64% of mini peach cobblers calories come from carbs, 3% from protein, and 33% from fat.
How many carbs are in mini peach cobblers?
Here is the carb content of standard serving sizes mini peach cobblers:
- 3 ounce: 45 grams
- 1 ounce: 15 grams
Mini Peach Cobblers also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Mini Peach Cobblers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Sodium | 390/2300 mg | 1910 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284/2000 Cal | 1716 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 284 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 104 minutes
- Swimming - 92 minutes
- Yoga - 92 minutes
- Skating - 28 minutes
- Golf - 19 minutes
- Riding - 23 minutes
- Badminton - 17 minutes
- Snowboarding - 47 minutes
- Gardening - 35 minutes
- Dog Walking - 85 minutes
How many protein are in mini peach cobblers?
Mini Peach Cobblers is a good source of quality protein, with just 3 ounce containing 2 grams.
Look at the list of protein content in different servings of mini peach cobblers:
- 3 ounce: 2 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini peach cobblers?
However, despite having all the nutritious qualities of mini peach cobblers, 3 ounce of mini peach cobblers comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of mini peach cobblers:
- 3 ounce: 22 grams
- 1 ounce: 7.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini peach cobblers?
Mini Peach Cobblers contain on average 10.5 grams of total fat per serve (3 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini peach cobblers:
- 3 ounce: 10.5 grams
- 1 ounce: 3.5 grams
