Mini Choc Chip Cookies - calories, carbs, nutrition
Mini Choc Chip Cookies contain several important nutrients: 25 gram only contains 125 calories, on average. However, more than 52% of mini choc chip cookies is composed of carbs 16 grams. It also contains 5.9 grams of fat, 1.3 grams of protein and 9.3 grams of sugar.
125 | 16 g (52%) | 1.3 g (4%) | 5.9 g (43%) | 9.3 g |
Mini Choc Chip Cookies Nutritional Facts
Serving Size: 25 gram
- Carbs - 16 g
- Dietary Fiber - 0.7 g
- Sugars - 9.3 g
- Fat - 5.9 g
- Saturated - 3.6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.3 g
- Sodium - 0.1 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini choc chip cookies?
Mini Choc Chip Cookies contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini choc chip cookies:
- 25 gram: 125 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 141.7 grams
- 1 pound: 2268 grams
- 1 kilogram: 5000 grams
If you are unsure about the size of your mini choc chip cookies, you can estimate that an average mini choc chip cookies contains about 125 calories. About 52% of mini choc chip cookies calories come from carbs, 4% from protein, and 43% from fat.
How many carbs are in mini choc chip cookies?
Here is the carb content of standard serving sizes mini choc chip cookies:
- 25 gram: 16 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 18.1 grams
- 1 pound: 290.3 grams
- 1 kilogram: 640 grams
Mini Choc Chip Cookies also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 15,3 (net carbs = total carbs - fiber).
How does Mini Choc Chip Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 125/2000 Cal | 1875 Cal |
Fat | 5.9/67 g | 61,1 g |
Sodium | 0.1/2300 mg | 2299,9 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 125/2000 Cal | 1875 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 9.3/75 g | 65,7 g |
Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 125/2000 Cal | 1875 Cal |
Fat | 5.9/67 g | 61,1 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 1.3/75 g | 73,7 g |
How long would it take to burn off 125 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Walking - 43 minutes
- Bodyflex - 48 minutes
- Skipping - 40 minutes
- Golf - 31 minutes
- Volleyball - 37 minutes
- Squash - 51 minutes
- Climbing - 64 minutes
- Croquet - 72 minutes
- Baby Sitting - 41 minutes
How many protein are in mini choc chip cookies?
Mini Choc Chip Cookies is a good source of quality protein, with just 25 gram containing 1.3 grams.
Look at the list of protein content in different servings of mini choc chip cookies:
- 25 gram: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.6 grams
- 1 kilogram: 52 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini choc chip cookies?
However, despite having all the nutritious qualities of mini choc chip cookies, 25 gram of mini choc chip cookies comes with almost 9.3 extra grams of added sugar.
Compare the sugar content of different servings of mini choc chip cookies:
- 25 gram: 9.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.5 grams
- 1 pound: 168.7 grams
- 1 kilogram: 372 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini choc chip cookies?
Mini Choc Chip Cookies contain on average 5.9 grams of total fat per serve (25 gram) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.
Here is an example of the fat content in popular servings of mini choc chip cookies:
- 25 gram: 5.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.7 grams
- 1 pound: 107 grams
- 1 kilogram: 236 grams