Mini Choc Chip Cookies - calories, carbs, nutrition

Mini Choc Chip Cookies contain several important nutrients: 25 gram only contains 125 calories, on average. However, more than 52% of mini choc chip cookies is composed of carbs 16 grams. It also contains 5.9 grams of fat, 1.3 grams of protein and 9.3 grams of sugar.

Mini Choc Chip Cookies - calories, carbs, nutrition
Mini Choc Chip Cookies nutrition facts

125
Cals

16 g (52%)
Net Carbs

1.3 g (4%)
Protein

5.9 g (43%)
Fats

9.3 g
Sugars

Mini Choc Chip Cookies Nutritional Facts

Serving Size: 25 gram

  • Carbs - 16 g
  • Dietary Fiber - 0.7 g
  • Sugars - 9.3 g
  • Fat - 5.9 g
  • Saturated - 3.6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1.3 g
  • Sodium - 0.1 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini choc chip cookies?

How many calories are in mini choc chip cookies - calories, carbs, nutrition

Mini Choc Chip Cookies contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini choc chip cookies:

  • 25 gram: 125 grams
  • 1 milligram: 0 grams
  • 1 gram: 5 grams
  • 1 ounce: 141.7 grams
  • 1 pound: 2268 grams
  • 1 kilogram: 5000 grams

If you are unsure about the size of your mini choc chip cookies, you can estimate that an average mini choc chip cookies contains about 125 calories. About 52% of mini choc chip cookies calories come from carbs, 4% from protein, and 43% from fat.

How many carbs are in mini choc chip cookies?

How many carbs are in mini choc chip cookies - calories, carbs, nutrition

Here is the carb content of standard serving sizes mini choc chip cookies:

  • 25 gram: 16 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 1 ounce: 18.1 grams
  • 1 pound: 290.3 grams
  • 1 kilogram: 640 grams

Mini Choc Chip Cookies also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 15,3 (net carbs = total carbs - fiber).

How does Mini Choc Chip Cookies fit into your Daily Goals?

How does Mini Choc Chip Cookies fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal125/2000 Cal1875 Cal
Fat5.9/67 g61,1 g
Sodium0.1/2300 mg2299,9 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal125/2000 Cal1875 Cal
Carbohydrates16/250 g234 g
Sugar9.3/75 g65,7 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal125/2000 Cal1875 Cal
Fat5.9/67 g61,1 g
Carbohydrates16/250 g234 g
Protein1.3/75 g73,7 g

How long would it take to burn off 125 calories?

How long would it take to burn off 125 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 12 minutes
  • Cleaning - 46 minutes
  • Walking - 43 minutes
  • Bodyflex - 48 minutes
  • Skipping - 40 minutes
  • Golf - 31 minutes
  • Volleyball - 37 minutes
  • Squash - 51 minutes
  • Climbing - 64 minutes
  • Croquet - 72 minutes
  • Baby Sitting - 41 minutes

How many protein are in mini choc chip cookies?

How many protein are in mini choc chip cookies - calories, carbs, nutrition

Mini Choc Chip Cookies is a good source of quality protein, with just 25 gram containing 1.3 grams.

Look at the list of protein content in different servings of mini choc chip cookies:

  • 25 gram: 1.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.5 grams
  • 1 pound: 23.6 grams
  • 1 kilogram: 52 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini choc chip cookies?

How many sugar are in mini choc chip cookies - calories, carbs, nutrition

However, despite having all the nutritious qualities of mini choc chip cookies, 25 gram of mini choc chip cookies comes with almost 9.3 extra grams of added sugar.

Compare the sugar content of different servings of mini choc chip cookies:

  • 25 gram: 9.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10.5 grams
  • 1 pound: 168.7 grams
  • 1 kilogram: 372 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini choc chip cookies?

How much fat is in mini choc chip cookies - calories, carbs, nutrition

Mini Choc Chip Cookies contain on average 5.9 grams of total fat per serve (25 gram) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.

Here is an example of the fat content in popular servings of mini choc chip cookies:

  • 25 gram: 5.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6.7 grams
  • 1 pound: 107 grams
  • 1 kilogram: 236 grams