Mini Chewy Sweet Tarts - calories, carbs, nutrition
Mini Chewy Sweet Tarts contain several important nutrients: 20 pieces only contains 50 calories, on average. However, more than 91% of mini chewy sweet tarts is composed of carbs 12 grams. It also contains 0.5 grams of fat, 0 grams of protein and 10 grams of sugar.
50 | 12 g (91%) | 0 g (0%) | 0.5 g (9%) | 10 g |
Mini Chewy Sweet Tarts Nutritional Facts
Serving Size: 20 pieces
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 0.5 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 5 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini chewy sweet tarts?
Mini Chewy Sweet Tarts contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chewy sweet tarts:
- 20 pieces: 50 grams
- 1 pieces: 2.5 grams
- 1 container (220 pieces ea.): 550 grams
If you are unsure about the size of your mini chewy sweet tarts, you can estimate that an average mini chewy sweet tarts contains about 50 calories. About 91% of mini chewy sweet tarts calories come from carbs, 0% from protein, and 9% from fat.
How many carbs are in mini chewy sweet tarts?
Here is the carb content of standard serving sizes mini chewy sweet tarts:
- 20 pieces: 12 grams
- 1 pieces: 0.6 grams
- 1 container (220 pieces ea.): 132 grams
Mini Chewy Sweet Tarts also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Mini Chewy Sweet Tarts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0.5/67 g | 66,5 g |
Sodium | 5/2300 mg | 2295 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 10/75 g | 65 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0.5/67 g | 66,5 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Hiking - 90 minutes
- Bodyflex - 43 minutes
- Burpee - 29 minutes
- Golf - 63 minutes
- Riding - 97 minutes
- Rowing - 63 minutes
- Snowboarding - 43 minutes
- Croquet - 41 minutes
- Sleep - 55 minutes
How many protein are in mini chewy sweet tarts?
Mini Chewy Sweet Tarts is a good source of quality protein, with just 20 pieces containing 0 grams.
Look at the list of protein content in different servings of mini chewy sweet tarts:
- 20 pieces: 0 grams
- 1 pieces: 0 grams
- 1 container (220 pieces ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini chewy sweet tarts?
However, despite having all the nutritious qualities of mini chewy sweet tarts, 20 pieces of mini chewy sweet tarts comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of mini chewy sweet tarts:
- 20 pieces: 10 grams
- 1 pieces: 0.5 grams
- 1 container (220 pieces ea.): 110 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini chewy sweet tarts?
Mini Chewy Sweet Tarts contain on average 0.5 grams of total fat per serve (20 pieces) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini chewy sweet tarts:
- 20 pieces: 0.5 grams
- 1 pieces: 0 grams
- 1 container (220 pieces ea.): 5.5 grams