Mini Burger Sliders - calories, carbs, nutrition
Mini Burger Sliders contain several important nutrients: 1 Basket only contains 1010 calories, on average. However, more than 36% of mini burger sliders is composed of carbs 94 grams. It also contains 57 grams of fat, 37 grams of protein and 10 grams of sugar.
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1010 | 94 g (36%) | 37 g (14%) | 57 g (49%) | 10 g |
Mini Burger Sliders Nutritional Facts
Serving Size: 1 Basket
- Carbs - 94 g
- Dietary Fiber - 7 g
- Sugars - 10 g
- Fat - 57 g
- Saturated - 15 g
- Polyunsaturated - 9 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 37 g
- Sodium - 1800 mg
- Potassium - 440 mg
- Cholesterol - 115 mg
- Vitamin A - 61 %
- Vitamin C - 8.1 %
- Calcium - 24.1 %
- Iron - 37.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini burger sliders?
Mini Burger Sliders contain around 1010 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini burger sliders:
- 1 Basket: 1010 grams
If you are unsure about the size of your mini burger sliders, you can estimate that an average mini burger sliders contains about 1010 calories. About 36% of mini burger sliders calories come from carbs, 14% from protein, and 49% from fat.
How many carbs are in mini burger sliders?
Here is the carb content of standard serving sizes mini burger sliders:
- 1 Basket: 94 grams
Mini Burger Sliders also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Mini Burger Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 57/67 g | 10 g |
| Sodium | 1800/2300 mg | 500 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Carbohydrates | 94/250 g | 156 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 57/67 g | 10 g |
| Carbohydrates | 94/250 g | 156 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 1010 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 155 minutes
- Running - 103 minutes
- Cleaning - 372 minutes
- Hiking - 16 minutes
- Pilates - 81 minutes
- Burpee - 85 minutes
- Tennis - 72 minutes
- Riding - 31 minutes
- Squash - 32 minutes
- Snowboarding - 61 minutes
- Gardening - 95 minutes
- Baby Sitting - 69 minutes
How many protein are in mini burger sliders?
Mini Burger Sliders is a good source of quality protein, with just 1 Basket containing 37 grams.
Look at the list of protein content in different servings of mini burger sliders:
- 1 Basket: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini burger sliders?
However, despite having all the nutritious qualities of mini burger sliders, 1 Basket of mini burger sliders comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of mini burger sliders:
- 1 Basket: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini burger sliders?
Mini Burger Sliders contain on average 57 grams of total fat per serve (1 Basket) – the majority - 42 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of mini burger sliders:
- 1 Basket: 57 grams
